Bridgeton Fitness Centers

BRIDGETON, MO

Fitness Centers are in Bridgeton

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"... go to my classes, they are very workable with my fitness ability..."

"... of things that come along with the membership. they have swimming, aerobics, racket ball and yoga. they have a large parking lot and a bar as well. they also have tournaments and parties for the members. the building is a little older, but it is big, clean..."

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Bridgeton Fitness And Health Articles

7 tips for creating a home gym

Setting aside a space in your home for working out can make it easier to follow through with your fitness commitment. Before you set up your home gym, here are seven questions to ask yourself.

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Highly rated fitness and health experts from Angie's List are great resources for ideas on how to get fit. Angie give six of her favorite pieces of advice to set realistic health goals for the New Year.

Exergaming inspires kids of all ages to get fit

Fueled by the popularity of home video games like DDR and Nintendo "Wii Sports," youth centers, schools and gyms in increasing numbers are setting aside space for exergames and video fitness machines as a way to engage kids in exercise, and at the same time, combat rising childhood obesity rates.

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Bridgeton Fitness Centers Reviews

"... place, they have everything. their prices are reasonable. i pay $1000 a year for me and my sister, we also get a senior rate. we go there almost every day. they have a personal trainer available, and offer some group classes for free...."

"... are currently planning on doing some renovations, and our response is ''why??''. they have free daycare, which is the main attraction for us, and the staff in the daycare are very good with the children. the daycare has a lot of fun stuff for..."

"... my training with a thorough assessment. i have not been active in a while, and she has exercised great patience, making sure that the progressive sessions do not result in injury. she has also been very flexible, adjusting our schedule as needed...."

"... staff. equipment was kept in good repair and was always clean. many machines available, so rarely had to wait to use one. huge tv's to watch while working out. loved all of the classes that were offered (included in price) such as yoga and pilates...."

"... 2004. i love this gym! it's a bit pricey, but the facility is really great. all staff is very friendly, from the front desk to the locker room attendants. has all the typical gym stuff, plus rock climbing wall, two pools, hair salon and cafe...."

"... and machines unparalleled. however, they often go a little trendy rather than sticking with basics. relatively expensive. their employees are very knowledgeable and polite...."

"... there is a large selection of machines, classes, and services offered. the front desk people are always pleasant. however, the trainers are not friendly. it is a bit pricey, but it is worth the money. they are open 24 hours, and the machines are..."

"... but the summer allowance to gahanna swim club was worth it. my children love the day care. had one incident where my son got hurt, and no one noticed. he had a dislocated elbow (he is prone to this anyway). no fault of the day care, but when i..."