Ionia Personal Trainers

IONIA, MI

Personal Trainers are in Ionia

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"... within10 minutes. he pushes me but listens to when i have really had enough. i have lost weight and my endurance has improved significantly...."

"... and i was very happy with the service and the surgery. i didn't have a lot of visible scars. it was a very easy procedure and i was back at work within a couple of days. all around it was a great experience. i didn't have any problems..."

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Ionia Fitness Training Articles

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

4 professionals to help you age gracefully

A personal trainer can tailor a workout routine to your individual needs and abilities. (Photo courtesy of Stephanie Frey)

Aging and its effects are nearly unavoidable, but you can help counter-act the effects and live a healthier life with help from these four professions.

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

Angie's List In The Press

Ionia Personal Trainers Reviews

"... very good. he got a great bedside manner. he is very intelligent. he is very thorough and detail-oriented. he is warm and easy to talk to. a lot of surgeons really has a big ego and he doesn't. he has a really nice attitude...."

"... location, and they have nice equipment. it's always very clean, and the staff is also very knowledgable and helpful...."