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Local Articles in Holland

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

cross-training workout plan
Fitness - Training

A fitness trainer can help you establish an individualized workout plan.

Over time, working out can have a positive effect on your energy level and on how you feel throughout the day. (Photo by Karen Geswein)
Fitness - Training

Learning how to improve your balance and flexibility the right way can pay off at any stage of life.

Some methods for treating sciatica contradict each other. Knowing the root cause can mean difference between helping someone get better or feel worse.
Fitness - Training

Knowing the cause of your sciatica pain can help you learn how to treat it effectively.

A qualified professional can assess where you are currently, where you want to go and how to get you there safely and effectively. (Photo by Karen Geswein)
Fitness - Training

A can-do attitude is helpful at any stage of life as you try to keep fit and stay healthy.

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Personal Trainers in Holland, MI

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

Allegro Coaching

1422 Robinson Rd SE
Grand Rapids

Altek Sports and Scuba

331 East Main St.
Zeeland

Anytime Fitness

1851 44th st
Wyoming

BellyDance Grand Rapids

959 Lake Dr SE
Grand Rapids

Curves - Adrian

1416 S Main St
Adrian

East Hills Athletic Club

1820 44th St SE
Grand Rapids

Elite Fitness and Health

1040 4 Mile Rd NW
Grand Rapids

ELITE KARATE & FITNESSS

419 Norwood Ave SE Ste 190
Grand Rapids

Exclusive Yoga

276 Florence Rd

Fabiano's Karate

340 E Lakewood BLVD
Holland

Family Fitness of Wyoming

1228 28th St
Wyoming

Fitness 19

5296 Eastern Ave SE, Suite 5
Kentwood

FLEX Fitness Center

474 Century Lane
Holland

Kik Chiropractic

7646 20th Ave
Jenison

Lakeshore Pilates

29 W 8th St
Holland

MVP Sportsplex - Grand Rapids

4035 Burton St SE
Grand Rapids

Powerhouse Gym

1830 172nd Ave
Grand Haven

Ramblewood Tennis and Health Club

4250 Spartan Industrial Dr
Grandville

Rhythm Fitness Studio

6989 Division 1 Block S 68th St
Grand Rapids

Snap Fitness - Grand Haven

13040 US 31
Grand Haven

The Studio Yoga

933 52nd Street SE
Kentwood

Ultimate Fitness & Health

PO Box 8432
Holland

Visser Family YMCA

3540 Fairlanes SW
Grandville

Work It Off

411 7th St NW
Grand Rapids

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