Final Weight Loss Solution

4225 Miller Rd
Flint, MI 48507
(810) 265-9315
www.garymarsh.mymangosteen.com
Contact: Marsh, Gary
Service Area: Nationwide
On Angie's List Since: 1/15/2012
Licensed: Yes, I am appropriately licensed for my trade.
(All statements concerning insurance, licenses, and bonds are informational only, and are self-reported. Since insurance, licenses and bonds can expire and can be cancelled, homeowners should always check such information for themselves.)
Cities Served: Almont | Attica | Auburn | Bay City | Bay County | Birch Run | Bridgeport | Brighton | Burton | Byron | Caro | Carrollton | Chesaning | Clio | Coleman | Columbiaville | Corunna | Davison | Durand | East Saginaw | Essexville | Fenton | Flint - Downtown | Flushing | Frankenmuth | Freeland | Gaines | Goodrich | Grand Blanc | Hamburg | Hartland | Hemlock | Howell | Imlay City | Kawkawlin | Lakeland | Lapeer | Lapeer County | Lennon | Linden | Linwood | Lum | Mayville | Merrill | Metamora | Midland | Millington | Montrose | Mt. Morris | North Branch | North Flint | Northeast Flint | Northwest Flint | Oakley | Otisville | Owosso | Pinconning | Reese | Saginaw - Downtown | Sanford | Shiawassee County | Shields | South Flint | Southwest Saginaw | St. Charles | Swartz Creek | Tuscola County | Vassar
 
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Nutritionist Articles

The Ornish Diet: A Spectrum of Weight-Loss Choices

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One aspect of the Ornish diet is controlling stress, through activities such as meditation or yoga. (Photo courtesy of Mayo Clinic)
One aspect of the Ornish diet is controlling stress, through activities such as meditation or yoga. (Photo courtesy of Mayo Clinic)

Based on Dr. Dean Ornish's book "The Spectrum," the Ornish diet focuses on choice over restriction while also emphasizing the role of activity and lowered stress in weight loss. But can the program really deliver?

The Mediterranean Diet: Wine and More, in Moderation

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The Mediterranean diet recommends that fruits and vegetables be a substantial part of almost every meal. (Photo by Hugh Vandivier)
The Mediterranean diet recommends that fruits and vegetables be a substantial part of almost every meal. (Photo by Hugh Vandivier)

Health and an active lifestyle are primary goals of the Mediterranean diet. But you can use this plan, which includes olive oil and red wine, to lose weight.

A Heart-Healthy Diet: 5 Ways to Improve How You Eat

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water, tap water
Many people do not drink enough water throughout the day. (Photo by Steve C. Mitchell)

Heart disease is the leading cause of death in America, but what you eat can make a difference. Get started on your heart healthy diet with these five tips.

Diet right: Check qualifications on dietitians and nutrionists

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Registered dietitian Amber Bryant (left) counsels patient Kathy Spears on food intake and weight control. (Photos by Gary Kazanjian)
Registered dietitian Amber Bryant (left) counsels patient Kathy Spears on food intake and weight control. (Photos by Gary Kazanjian)

Get the dish on diet experts such as dietitians and nutritionists, including decoding exactly what the wide array of credentials and qualifications can mean.

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Nutritionist Articles

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