Adrian Personal Trainers

ADRIAN, MI

Personal Trainers are in Adrian

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"... facility. it’s $75 per month for a single user subscription. it’s not fair to say it’s too high a price. they have two facilities you get to use. they’ve got everything you need, showers and the whole nine..."

"... and a pool. its a full service gym so there is a lot of variety. the staff is friendly and personable...."

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Adrian Fitness Training Articles

4 exercises to shape up your bikini bottom

1a. Get into a lunge stance and lower the knee just within inches of the ground. (Photo by Brandon Smith)

Angie's List fitness director Kelsey Taylor designed a simple but effective workout to get your bottom bikini-ready for a summer at the beach or pool.

7 tips for creating a home gym

Setting aside a space in your home for working out can make it easier to follow through with your fitness commitment. Before you set up your home gym, here are seven questions to ask yourself.

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

Angie's List In The Press

Adrian Personal Trainers Reviews

"... gym. it is very clean and the equipment is up to date.
they are good trustworthy people and they do a fine job...."

"... rotator cuff injuries, back strains, back spasms, postural issues, and recovery from muscle tears and tendon injuries. he's also provided helpful counseling on diet and exercise.
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