Towson Personal Trainers

TOWSON, MD

Personal Trainers are in Towson

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"... services for the past 22 years now. i go there 3 days a week and i don’t have to fix a schedule. they have an excellent facility with a great walking track and they are very friendly. ..."

"... range of new equipment, cardio, weight machine circuit, and free weights. each piece of cardio equipment has its own tv monitor. the facilities and equipment are all keep clean. the staff is very friendly and helpful. the current price of $19.95 per month is..."

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Towson Fitness Training Articles

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

4 professionals to help you age gracefully

A personal trainer can tailor a workout routine to your individual needs and abilities. (Photo courtesy of Stephanie Frey)

Aging and its effects are nearly unavoidable, but you can help counter-act the effects and live a healthier life with help from these four professions.

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

Angie's List In The Press

Towson Personal Trainers Reviews

"... and they have a good variety of classes. they have [11:54 - 12:00]. what i like best about them really is their classes because they have a wide variety and great instructors. they have [12:12] service available [12:15 - 12:24] measurements and your..."

"... the equipment, and design programs that challenge you, you master them, and then they build on that for the next round of challenges. there are all kinds of folks there, not just shiny spandex folks, and they treat everyone with respect. at peak times you..."