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Frederick Personal Trainers

FREDERICK, MD

Find Frederick Personal Trainers on Angie's List
7
Personal Trainers are in Frederick
Top Rated Frederick Personal Trainers on Angie's List
2
Frederick Personal Trainers are TOP RATED
 
 

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Frederick Fitness Training Articles

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

4 professionals to help you age gracefully

A personal trainer can tailor a workout routine to your individual needs and abilities. (Photo courtesy of Stephanie Frey)

Aging and its effects are nearly unavoidable, but you can help counter-act the effects and live a healthier life with help from these four professions.

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

Angie's List In The Press

All Personal Trainers in Frederick, MD

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
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368 Performance Training Center

1845 Brookfield Court
Frederick, MD

BRASS ANCHOR SCUBA CENTER

519 E CHURCH ST
Frederick, MD

Charlie Nee Fitness

Frederick, MD

Fitness First

1051-B W Patrick St
Frederick, MD

Frederick Indoor Sports Center

1845 Brookfield Ct
Frederick, MD

Total Body Trainers

230 W Dares Beach Rd
Prince Frederick, MD

Turnbaugh, Sandra

501 Prospect Blvd
Frederick, MD
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