Bethesda Personal Trainers

BETHESDA, MD

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Bethesda Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

Read more about Vary workout routines and get proper rest to prevent injury

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Read more about 5 tips to make the most of your workout

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Read more about Focus on rest, technique to avoid workout injuries

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

Read more about Alternative exercises add fun to fitness

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Bethesda Face & Body

4815 St Elmo Ave Bethesda, MD

(301) 675-2130

BETHESDA SPORT & HEALTH

4963 ELM ST Bethesda, MD

(301) 657-0600

Bethesda Sport & Health Club

4400 Montgomery Ave Bethesda, MD

(301) 656-9570

Body Beyond Fit

5716 Chapman Mill Drive North Bethesda, MD

(240) 354-7777

CORE STUDIOS INC

8120 Woodmont Ave Ste 600 Bethesda, MD

(301) 652-0931

Down Dog Yoga

4733 Elm St Bethesda, MD

(301) 654-9644

FitnessWise

2 Bethesda Metro Bethesda, MD

(301) 986-9473

JETT TRAINING

PO BOX 30584 Bethesda, MD

(301) 455-3347

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Bethesda Personal Trainers

BETHESDA, MD

Bethesda Fitness Training Articles

Angie's List In The Press

All Personal Trainers in Bethesda, MD