Sterling Personal Trainers

in Sterling, MA

194
Personal Trainers are
in Sterling

57
Personal Trainers in Sterling
are top rated

A
Rated by
Judith W.
"Never having worked with a personal trainer before, I didn?t know what to expect but I knew I didn?t want a ?boot camp/drill
? type of trainer who would intimidate" me. I wanted to be inspired, get a good workout appropriate for my age and fitness level, and in order to stay motivated, I wanted it to be fun.
most definitely provides all that and more. She is friendly, relaxed, and really knows what she is doing. She always arrives on time for each training session (at my home ? how convenient is that!) and comes fully prepared with a workout that has tons of variety. Never with the same exercises from one session to the next, she includes a good warm-up at the beginning and helps me stretch at the end of the session so I am never stiff or sore in the days following a workout. The exercises are strenuous and, although I am exhausted at the end of a session, I am also energized and motivated.
is always interested in how I am doing with my weight loss and gives me helpful hints when I reach difficult plateaus. As a consequence, since starting my training sessions with her (approximately 4 months ago now), I?ve lost weight, my eating habits have changed dramatically, and I am becoming more confident and comfortable with my body. Although I would benefit from weekly training sessions with
, my budget only allows for once every two weeks. I believe her hourly rate is appropriate to the service she provides, and I know every dollar I spend on my training with her is money well spent. In fact, after about the fourth check I had written to
at the end of a training session, I discovered I was entering those amounts in my checkbook
as credits rather than debits. A funny little Freudian slip, and not so good when it comes to balancing the checkbook, but very indicative of the value I place on my training sessions with
. I recommend her without hesitation.
A
Rated by
Matthew W.
"I wasn't expecting a whole lot. Took the $20/month black card deal. Now my wife and I go about three times a week. It's clean, it's run professionally, and its never" crowded. We both swear it wasa great deal. She comes free with my black card, and their locker room and showers are clean. The machines are all working, and the staff is very helpful. The owners there about once a week and he talks to everybody and makes sure they try all the equipment and
any questions you have.
A
Rated by
Terri S.
"
is an excellent personal trainer. I worked with her through 10 sessions to improve stamina so I could enjoy my trip to Hawaii. She did and initial assessment" of where I was physically taking into account age, health concerns, and medications. She developed a plan, demonstrated use of a wide variety of equipment and continually monitored progress and revised goals. I climbed countless hills and mountains, walked miles everyday and even tried snorkeling for the first time! Mission Accomplished.

Sterling Fitness Training Articles

Fitness Training reviews in Sterling

A

Rating
Sterling Personal Trainers Provider Name Locked
was able to diagnose and treat the underlying conditions that were leading to my calf issues and he set up a program to re-train my gait so as to avoid future problems. With his help, I was able to complete the mini marathon and have continued working out with Will on a regular basis. The conditioning I am doing has benefitted my fitness dramatically and positively effected my performance in biking, water skiing, hiking, kayaking and canoeing. I have found all of the people at Sense of Balance to be extremely competent, helpful and enthusiastic.
- MARGARET H.
A

Rating
When I got their I was greeted by two friendly trainers.They made me feel comfortable right away.The workout was amazing and it was only 30 minutes.I'm sore in places I didn't even know I had. (all the right places)They took time to go over nutrition and my goals.I'm really excited about reaching my goals at
Sterling Personal Trainers Provider Name Locked
.
- steve H.
A

Rating
Sterling Personal Trainers Provider Name Locked
did a body fat analysis and also recorded circumpherence measurements so that we could chart my progress. I'm in the medical/research field, so it was pleasing to me to have measureable goals. The nutrition component of the program was hard to grasp at first. With my having been accustomed to skipping meals in the past, it was foreign to me to have to eat 5 or 6 times a day, which the program required. After starting the program, it seemed to me that I was always eating, and I didn't see how it could possibly help me
Sterling Personal Trainers Provider Name Locked
weight by eating more often. However, I was reassured at two weeks when I realized that my waist size had already decreased! I'm excited about sticking with the program.
Sterling Personal Trainers Provider Name Locked
is very encouraging and fun. I highly recommend working with
Sterling Personal Trainers Provider Name Locked
to obtain the results that you desire. We have only one body, so it's important to treat it with the respect it deserves.
- Paula F.
A

Rating
I had been having problems with my foot ever since prior incident that resulted in PAIN. I was in mortal pain and didn't know what to do. About that same time I was told that I had plantar fasciitis. My friend did too. She went in and had surgery on her heel. I opted not to, and continued gimping along. I was faithfully wearing a brace at night that was supposed to help. It did not. The physical therapy I had tried hadn't yielded any lasting results either. My family and I were downtown and saw the ROSBS stretch therapy booth, particularly the sign, which read, "Tell me what hurts". After that first visit, I returned every week for a month. At the end of the first treatment I noticed such improvement. By the end of the first month, I KNEW I had made the right choice not having the surgery. My friend is still in flat shoes….Not me! I'm wearing all my favorites. NO more pain at all.
Sterling Personal Trainers Provider Name Locked
, zero, zilch!! I'm so thankful for
Sterling Personal Trainers Provider Name Locked
and the “One Stop Body Shop”, and how it helped me. After having tried so many different approaches and not having anything work, I was about ready to set the date for surgery. Thanks to the stretch therapy
Sterling Personal Trainers Provider Name Locked
provided, it is a distant memory!
Sterling Personal Trainers Provider Name Locked
’s dedication and true concern gives you a standard of quality that is unparalleled.
- Molly T.
B

Rating
It is convenient. The equipments there is not new, but they get the job done and that is all what matters. They do both fitness center and they also provide fitness training. Their charges are about $29 a month. The place is clean.
- Geri and Earl C.
A

Rating
I've been going to exercise there once a week for years, it's an excellent gym, they have a lot of different activities for people. They also have silver sneakers for senior people. They also have personal trainers.
- MARGIE H.
A

Rating
Sterling Personal Trainers Provider Name Locked
is a very professional personal trainer who lives what he does for a living. He is very attentive and focused on you and your session when training with him. I have just started working with him and will be going forward.

I recommend
Sterling Personal Trainers Provider Name Locked
if you are looking for a real trainer!

Thanks
Sterling Personal Trainers Provider Name Locked
- Dale F.

All Personal Trainers in Sterling, MA

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

30 Minute Fitness Personal Training

50 West Main Street
Ayer

Alaine Amaral, BFA, RYT, PYT

170 Worcester St
Wellesley Hills

Alex Saleh Personal Trainer

26 Briarwood Lane
Marlborough

AMT Soul Massage Yoga Reiki Studio

4 Lowell rd
North Reading

Answer Is Fitness Inc

15 John Dietsch Blvd
Attleboro Falls

Anytime Fitness

52 Nason St
Maynard

Anytime Fitness

462 Main St
Melrose

Anytime Fitness

20 Andrews Parkway
Devens

Arlington Health and Fitness

29 Massachusetts Ave
Arlington

Balans Studio of Boston

364 Boylston Street, Fourth Floor
Boston

Beacon Hill Athletic Club

279 Washington St
Brookline

Beacon Hill Athletic Club

279 Washington St
Brookline

Beth Israel Deaconess Medical Center

330 Brookline Ave
Boston

Bikram Yoga Merrimack Valley

43 High St
North Andover

Blue Hills Fitness

288 Wood Road
Braintree

Bodyscapes Fitness - Brookline

1285 Beacon St
Brookline

Boost Fitness

312 Main St
Hudson

Bosse Sports

141 Boston Post Rd
Sudbury

Boston Body Pilates

448 Common St
Belmont

Boston North Fitness Centers

30 Prince St
Danvers

Boston Pilates Inc

160 Green St
Jamaica Plain

Boston Sports Club

311 Arsenal St
Watertown

Boston Sports Club

560 Harrison Ave
Boston

Boston Sports Club - Westborough

1500 Union St
Westborough

Brodnitzki, Jacqueline

317 N Main St
Natick

CAROL'S FITNESS

135 MAIN ST
North Reading

Cedardale The Place For Family Fun

931 Boston Rd
Haverhill

Centre City Gym And Fitness Center

81 Sterling Rd
Brockton

Change Your Body Boot Camps

1337 Centre Street
Newton Center

Chapman, Dr. Scott

144 Washington St
Norwell

Chelmsford Chiropractic Center

6 Boston Rd
Chelmsford

Chi Bang Bodies

71 Lansdowne St
Boston

Combined Martial Arts of Boston Tom Bruno

318 Codman Hill Rd
Boxborough

Commonwealth Sports Club

1079 Commonwealth Ave
Boston

Concord Family YMCA

15 N State St

Coolidge Corner Wellness Studio

318 Harvard St
Brookline

Corbett's Core Fitness, LLC

7 Littleton Road
Westford

Core Correctives

175 Freeman St
Brookline

CoreFocused LLC

136 Wheeler Rd

CrossFit Boston

114 Western Ave
Allston

CrossFit Florian

50 Central St
Norwood

Curley Community Center

1663 Columbia Rd
Boston

Curves

696 Plain St
Marshfield

Defensive Edge, Inc

18 Del Carmine St
Wakefield

Edward Levitan MD

100 Second Avenue
Needham

Endurance Pilates & Yoga

446 Massachusetts Ave
Arlington

Equinox Fitness Clubs

225 Franklin St
Boston

Ethereal Arts Self Defense

118 Great Rd.
Stow

Every Body Pilates

50 Leonard St
Belmont

Evolve Fitness - Cambridge

52 New St
Cambridge

Evolve Fitness Inc

2 California Ave
Framingham

Exclusive Yoga

276 Florence Rd
Waltham

Fenn, Kristina

2 Battery Wharf
Boston

Fitcorp

125 Summer St
Boston

Fitcorp

800 Boylston St
Boston

Fitness Together

102 Main St
Reading

Fitness Together

309 Walnut St
Newtonville

Fitness Together

950 Cummings Center
Beverly

Fitness Together

30 Church St
Belmont

Fitness Together - Westborough

57 E Main St
Westborough

Fitness Together Brookline

1404 A Beacon St
Brookline

Fitness Together Topsfield

10 S Main St
Topsfield

Fitness Your Weigh

495 Main St
Groton

Fitwise LLC

250 Commercial St

Focus on Fitness

63 Fountain St
Framingham

FOREVER FIT HEALTH & FITNESS CENTER

191 WATERTOWN ST
Watertown

Forever Slender

35 Main St
Wayland

Frantz World Gym

70 Fairlawn Ave
Mattapan

Fuzion Sports Club

300 Turnpike St
Canton

Gensler, Dr. Robert

180 Wells Ave
Newton

Get In Shape For Women

115 Drum Hill Rd
Chelmsford

Get In Shape For Women

63 Park St
Andover

Get In Shape For Women

75 2nd Ave
Needham Heights

Get In Shape For Women

218 Washington St
Brookline

Get In Shape For Women

420 Boston Post Rd
Sudbury

Get In Shape For Women

801 Massachusetts Ave
Arlington

Global Fitness Stow

PO Box 847
Stow

GOLD'S GYM

14 MCGRATH HWY
Somerville

Gold'S Gym

61 Domino Dr
Concord

Gonet Chiropractic

24 N Main St
Attleboro

Green Street Massage

183 A Green St
Jamaica Plain

Healing Tree Yoga

605 Hancock St
Quincy

Health Forever

32 Cottage Park Ave
Cambridge

Healthtrax

20 East St
Hanover

HEALTHWORKS FITNESS CTR

1300 BOYLSTON ST
Chestnut Hill

Hyde Park Ymca

1137 River St
Hyde Park

IM Modern Fitness

596 West Hollis St

Jonah Soolman, RD, LDN, CPT

170 Worcester St Rte 9
Wellesley Hills

Jonas Health Inc

372 Charles River Rd
Watertown

Julie

186 Cambrdige St
Woburn

Kingsbury Club

2 Ice House Rd
Medfield

Koko Fitclub - Walpole

907 Main St
Walpole

Koko FitClub Needham

850 Highland Ave
Needham Heights

Koko FitClub, LLC.

300 Ledgewood Place
Rockland

Kristen Wood

172 Endicott Ave
Revere

Krivitsky, Ms. Deborah

25 New Chardon St
Boston

LA Fitness - Stoneham

121 Main St
Stoneham

Lahey Clinic Medical Center - Burlington

41 Burlington Mall Rd
Burlington

Latitude Sports Clubs

194 Newbury St
Peabody

Lauren Worsh

Arlington

Lavalliere, Dr. Keith P.

72 South River Road

Ldi Health & Fitness

602 Devenwood Way
Clinton

Lifestyle Fitness Corp

575 Washington St
Canton

Manchester Athletic Club

8 Atwater Ave
Manchester

Marathon Physical Therapy

425 Centre St
Newton

Mavor Chiropractic

182 Main Street
Watertown

McKenna's Performance Training

199 Newbury St
Danvers

MetroWest YMCA

280 Old Connecticut Path
Framingham

MGH Heart Center

25 New Chardon St
Boston

Nashoba Valley Fitness

83 Central Ave
Ayer

OFF-SEASON Sports & Physical Therapy

1820 Turnpike Street
North Andover

Orchard Hills Athletic Club

100 Duval Rd
Lancaster

Outback Physical Therapy

149 Highland Ave
Somerville

Peoplefit Health and Fitness

237 Lexington St
Woburn

Planet Fitness

89 Fort Eddy Rd

Planet Fitness

41 Pleasant St
Norton

Planet Fitness - Cambridge

PO Box 2999
Woburn

Planet Fitness - Dorchester

500 Neponset Ave
Boston

Planet Fitness - Natick

215 W Central St
Natick

Planet Fitness - Plymouth

101 Carver Rd
Plymouth

Planet Fitness - Tewksbury

1830 Main St
Tewksbury

Planet Fitness - Weymouth

944 Middle St
Weymouth

Planet Fittness - Mattapan

90 River St
Mattapan

PLYMOUTH FITNESS

16 ALDRIN RD
Plymouth

Professional Fitness

942 Boston Providence Tpke
Norwood

Rejuvenate Massage and Wellness

100 Cummings Center
Beverly

Ryan, Jen

3 Lopez Rd
Wilmington

Sims Premier Fitness

306 Sturbridge Rd
Charlton

SoulfulBody Fitness

22 Brookley Rd
Jamaica Plain

South Shore Sports Therapy

90 Libbey Parkway
East Weymouth

Stephen Cabral Studio

540 TREMONT ST
Boston

Strength Discovery

41 Marble St

Studio 31 Yoga

31 N Washington St
Plainville

Sync Pilates Studio

370 Washington St, Suite 1
Brookline

Synergy Exercise Club

130 High St
Waltham

Ten X Club

1400 Worcester Rd
Natick

Ten X Club Fitness

412 Washington St
Norwell

Ten X Spa

208 B VFW
West Roxbury

The Abbott Center

323 High St
Westwood

The Fighting Arts Academy Leominster

511 Lancaster St
Leominster

The Holistic Self Care Center

12 Murphy Drive, Unit 2B

The Maha Yoga Center

992 Bedford St Rte 18
Bridgewater

The Personalized Physique

131 Main St
North Andover

The Quincy Athletic Club

90 Quincy Ave
Quincy

The Training Room

691A Somerville Ave
Somerville

The Weight Room

132 Charles St
Auburndale

The Yoga Loft

3 Lopez Rd
Wilmington

Therafit, Inc

176 walker st
Lowell

TITLE Boxing Club North Andover

137 Turnpike Street
North Andover

Today's Fitness Center

27 Normac Rd
Woburn

Train Boston

34 Washington St
Wellesley Hills

Treasure Fitness

1519 Middlesex St

Venneri, Rocco

Arlington

Visions HealthCare

910 Washington Street
Dedham

Visions HealthCare

910 Washington St.
Dedham

Vitality Personal Fitness

118 Needham St
Newton

Wang YMCA of Chinatown

8 Oak St
Boston

West Suburban YMCA

276 Church St
Newton

Work Out World - Cambridge

127 Smith Pl
Cambridge

Work Out World - Waltham

41 Seyon St
Waltham

World Gym - Worcester

7 Neponset St
Worcester

YMCA - Attleboro

537 Pleasant St
Attleboro

YMCA - Taunton

71 Cohannet St
Taunton

Yoga For Health

269 Main St
Townsend

Yoga To The Tenth

471 Arsenal St
Watertown

YogaAnita

58 Heritage Lane
Leominster
Sterling Zip Codes

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