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Cambridge Personal Trainers

CAMBRIDGE, MA

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Cambridge Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Cambridge, MA

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BALLY TOTAL FITNESS

(617) 868-5100

Danzan Ryu Boston

51 New St Mid-Cambridge, MA
(617) 413-6529

Evolve Fitness - Cambridge

52 New St Mid-Cambridge, MA
(617) 354-1000

HEALTHWORKS FITNESS CENTERS FOR WOMEN

35 WHITE ST Cambridge, MA
(617) 497-4454

Shape Up Personal Training

111 1/2 Inman St. Cambridge, MA
(617) 968-1695

VIM FITNESS

350 MASSACHUSETTS AVE Cambridge, MA
(617) 577-1100

Work Out World - Cambridge

127 Smith Pl Mid-Cambridge, MA
(617) 945-1413
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