Derby Personal Trainers

DERBY, KS

Personal Trainers are in Derby

Derby Personal Trainers are TOP RATED

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"... 2 hour free complimentary parking, nice locker rooms (all wooden lockers), including individually wrapped toiletry items. they even have a service for laundry and shoe service. massage therapy and online nutrition services are available as well. they..."

"... for it is very affordable. they are prompt, and professional. they are friendly, and efficient. i would use the services again...."

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Derby Fitness Training Articles

4 exercises to shape up your bikini bottom

1a. Get into a lunge stance and lower the knee just within inches of the ground. (Photo by Brandon Smith)

Angie's List fitness director Kelsey Taylor designed a simple but effective workout to get your bottom bikini-ready for a summer at the beach or pool.

7 tips for creating a home gym

Setting aside a space in your home for working out can make it easier to follow through with your fitness commitment. Before you set up your home gym, here are seven questions to ask yourself.

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

Angie's List In The Press

Derby Personal Trainers Reviews

"... classes. a benefit to this gym is that your membership comes with complementary parking at the adjacent garage, you do have to make a deposit for the garage pass.
the gym has great classes - spinning, yoga, and always some form..."