James A Hejmanowski

1411 Bluemoon Dr
Longmont, CO 80504
(630) 264-0850
On Angie's List Since: 4/25/2012
Licensed: UNKNOWN
(All statements concerning insurance, licenses, and bonds are informational only, and are self-reported. Since insurance, licenses and bonds can expire and can be cancelled, homeowners should always check such information for themselves.)
 
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Family Practice Doctor Articles

Signs of stress: Where it hurts

Often the warning signs of stress go unheeded and take a toll on health. Experts say staying vigilant about stress signs serves as a first line of defense.

Get back in the game: 5 tips on treating concussion

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If a concussion occurs while participating in a sport, as it did to Woodbridge, Va., high schooler Simon Maybee, it's important to see a doctor with experience in diagnosing and treating concussions. (Photo by Meredith Rizzo)
If a concussion occurs while participating in a sport, as it did to Woodbridge, Va., high schooler Simon Maybee, it's important to see a doctor with experience in diagnosing and treating concussions. (Photo by Meredith Rizzo)

Follow doctors orders to heal your brain — or help your child properly recover — following a concussion. Rest is key to concussion recovery.

Stress: How it’s hurting us and how we can cope

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Josiane Abel of South Miami says she now makes managing stress a priority in her life, and takes time to unwind. (Photo by Chantal Lawrie)
Josiane Abel of South Miami says she now makes managing stress a priority in her life, and takes time to unwind. (Photo by Chantal Lawrie)

High levels of stress can wreck our health, erode quality of life, and even hasten death. Fortunately, there are ways to manage.

How to handle stress like a pro

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Experts say exercise and other activities that workout the body and focus the mind, such as yoga, help in coping with and managing stress. (Photo courtesy of Mayo Clinic)
Experts say exercise and other activities that workout the body and focus the mind, such as yoga, help in coping with and managing stress. (Photo courtesy of Mayo Clinic)

Whatever causes stress, there are ways to cope and carry on without succumbing. Angie's List offers expert tips on stress management techniques.

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