Chicago Personal Trainers

CHICAGO, IL

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"... he is definitely the best teacher there so request him. his background teaches us self defense, martial arts, and all aspects of weaponry...."
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"... of noblesville is always very clean. for the price the equipment is nice and the staff is friendly. it doesn't offer a lot of the "perks" of a big time gym, but for the price it is worth it...."
 
 
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Chicago Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Chicago, IL

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2xtreme Fitness Management Corp.

260 S Schmidt Rd Bolingbrook, IL
(630) 598-0090

A ACADEMY OF SELF DEFENSE

3753 W 95TH ST Evergreen Park, IL
(708) 499-1500

A BETTER BODY PLUS MIND

5552 WASHTENAW AVE Chicago, IL
(773) 275-7733

A PERFECT EVENT

3050 N LINCOLN AVE Chicago, IL
(773) 244-9333

Absolute Healthcare Chiropractic

585 Pennsylvania Ave Glen Ellyn, IL
(630) 790-1422

Active Moms' Club

2602 N Wayne Ave Chicago, IL
(773) 687-9905

Advanced Physical Therapy & Health Services

444 N Northwest Hwy., Suite 202 Park Ridge, IL
(847) 268-0280

Advanced Wellness Institute

45 S Dunton Ave Arlington Heights, IL
(847) 368-1122

ADVOCATE GOOD SHEPHERD HOSPITAL HEALTH & FITNESS

1301 S BARRINGTON RD Barrington, IL
(847) 620-4500

ALACRITY FITNESS TRAINING

4315 N FLORENCE DR Johnsburg, IL
(815) 344-4974

AMERICAN ACADEMY OF MARTIAL ARTS

5225 S MAIN ST Downers Grove, IL
(630) 852-4422

Andre Madiz MMA

4430 N Western Ave Chicago, IL
(773) 627-7152

Anytime Fitness

427 S BARTLETT RD Streamwood, IL
(630) 213-3000

ARCC BALLET

2074 N LEAVITT ST Chicago, IL
(773) 384-2722

Athletic Republic Libertyville

1950 N US Highway 45 Libertyville, IL
(847) 362-5700

AthletiCo Arlington Heights

88 S Arlington Heights Rd Arlington Heights, IL
(847) 506-1767

ATHLETICO CORP

625 ENTERPRISE DRIVE Oakbrook, IL
(630) 575-6200

AthletiCo/Barrington

500 N HOUGH ST Barrington, IL
(847) 381-0090

Athletico/Bolingbrook

1256 W Boughton Rd Bolingbrook, IL
(630) 378-9420

ATHLETICO/Evanston

909 DAVIS ST Evanston, IL
(847) 733-7906