Nampa Personal Trainers

in Nampa, ID

24
Personal Trainers are
in Nampa

10
Personal Trainers in Nampa
are top rated

A
Rated by
George M.
"My wife & I have been going to
Hodge for over five years. In that time he, or one of his people, has worked with both of my parents, my mother-in-law, sister-in-law," niece, and several friends. So you could say that I strongly recommend him if you are looking. The thing I like most about
is that he is one of those rare people that truly cares about the work he does and the impact it has. He has a passion for it and surrounds himself with others that are the same. He has shown this to me in many ways, including working with us through our various financial situations, more concerned about keeping us working towards our goals than his immediate profit. When we started with him, we were desperately broke, & fat, & trying to have a child. He set my wife up on a program that involved her coming in, whenever we could ever rarely afford it, to adjust her program, correct her form, & show her new things. But, for the rest of the time, she was able to work out at home with a couple of cheap weights and bands, while following his youtube videos for a refresher. He was not the cheapest trainer that we tried at the time, most will have at least a free sit down with you, but he was definitely the one we got the most from, even from the free "consultation" session. Eventually, we were able to get the insurance to pay for some of it and got us both working out. In the years we have been working with him we have worked with most of his trainers & found them all to be excellent and have the same passion he has. He works with various rehab centres for people who need more work post rehab, and has a physical therapist on staff.
N
Rated by
Chacona J.
"For almost two years I have use this personal training service and I am very pleased with the results I have been able to achieve. The service and training is excellent and provides" me with very effective results in weight loss, body sculpting and improved physical strength. I highly recommend this trainer who is always prompt and reliable. He continues to appropriately motivate me and push my ability. He is very flexible and personalizes my needs at any given time. The prove is in the results I continue to see in my body shape and strength.
N
Rated by
Catherine J.
"Have worked with
Hodge and
Espari. Both are very attentive and patient. They assure proper form and make modifications as needed. Under" their tutelage I
become much stronger, flexible, and balanced.

Local Articles in Nampa

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

Finding a personal trainer to keep you accountable may be the difference between sticking with your program or dropping off after 4 weeks. (Photo by Medical Fitness Pros)
Fitness - Training

If you need help getting in shape in the New Year, a personal trainer can provide valuable knowledge and guidance whether you work out at home or at the gym.

Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

It can be hard to motivate yourself to exercise when you have back pain, but exercise and specifically these seven exercises can help eliminate your back pain.

You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

Choosing a personal trainer is like choosing a partner for your fitness goals. Make sure you get a good match by asking these questions at the beginning.

Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Fitness - Training, Fitness - Centers, Fitness - Equipment

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

Angie's Answers

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Fitness Training reviews in Nampa

A

Rating
I have been going here for the last 2 years. The 2 owners are both chiropractors. The gym is easily accessible and well maintained. It is a clean and neat facility. I have never seen a piece of equipment down for more than a few days to a week.
- Joe V.
N

Rating
Nampa Personal Trainers Provider Name Locked
is extremely caring and invested in each student. She pushes us to our attainable limits and encourages is to try new things all the time. Her faith, strength, and love in this class are contagious.
- Melanie S.
N

Rating
Nampa Personal Trainers Provider Name Locked
's been training me for several years now. He is a trainer at the Art of Fitness gym in
Nampa Personal Trainers Provider Name Locked
Beach. I know he's available at other locations as well. I've had other trainers but none were as good as
Nampa Personal Trainers Provider Name Locked
. He has a very broad knowledge of fitness training, martial arts, yoga, Pilates, physical therapy and nutrition.
Nampa Personal Trainers Provider Name Locked
is really excellent at customizing my workout for what's bothering me, for my weak areas and for my energy level. Every session is different, depending on how I feel that day. Sometimes we'll just stretch for the whole hour. Other times we'll do circuit training to exhaustion. And if I have a muscle strain, sore joint or injury
Nampa Personal Trainers Provider Name Locked
will get me back to full strength in a few sessions with a very intelligent approach. I doesn't let me over do it, but he keeps me working it. I get far more out of my workouts than I have with any other training, and that's why I've continued with him for years. I credit his training style for keeping me free of injuries. I'm 53 years old and I have the stamina of guys 20 years younger. I compete right along side those young kids and I owe that to
Nampa Personal Trainers Provider Name Locked
's training.
- John L.
A

Rating
The whole experience has exceeded my every expectation. I thought I would try it out for 3 months and probably move on to something else. Instead, working out with
Nampa Personal Trainers Provider Name Locked
I am achieving a level of fitness I didn't think possible for me at 47 years old. Not only has he helped me avoid injury to my shoulder, he has helped me gain strength and muscle beyond anything I thought I could do. I have learned how to work out to avoid injuries, and the results are amazing. I stand up straighter, I walk taller, and I just feel amazing. My shoulder is strong and pain-free.
People ask me if I really need a personal trainer, and I tell them "absolutely." It's true that I'm the one doing all the hard work, but
Nampa Personal Trainers Provider Name Locked
is the one making sure I am doing the right exercises. It's never boring either. In the last year, we never repeat the same set of exercises, and he's always making adjustments and changes as he watches me progress. We have regular check-ins on my goals, including a body composition check to see how much fat I'm losing and muscle I'm gaining.
I checked into several other trainers before going with
Nampa Personal Trainers Provider Name Locked
and
Nampa Personal Trainers Provider Name Locked
Fitness. I could tell when I met him he's the real deal. At the bottom of the spectrum were some very inexperienced trainers at the big box gyms. I also met some OK trainers there, so you really need to choose carefully. I wanted someone who pays attention to what I'm doing and makes sure my form is correct.
Nampa Personal Trainers Provider Name Locked
works out of a private studio, not a gym. I didn't specifically look for a private studio situation, and it's been a great surprise that I like it so much better. Workouts are fast-paced and never require waiting around for equipment to open up. I feel like I can make mistakes and no one is watching (except
Nampa Personal Trainers Provider Name Locked
of course).
- Andrew C.
N

Rating
Nampa Personal Trainers Provider Name Locked
helps us warm up with varried exercises that keep "working out" fun. He challenges us to try new exercises we would never have attempted on our own or thought possible. He harnesses real life application of exercise and explains the usefulness of each new element. Since training with
Nampa Personal Trainers Provider Name Locked
we have never felt better and with his knowledge and support, we leave feeling awesome about getting our butts kicked!
- Kori B.
A

Rating
Most of it is the older generation and it is good place for fitness. There is a huge complex of doctor's offices. We will be going back in January and it has worked out great. They have a pool that they keep decently and warm about 80-85 degrees. I am 64 years but I think I am one of the youngest. The classes are fun but we like to run in the water to work on the ankles and knees. they have modern equipment and the price is so affordable. We go 3 times a week. It is close to where we live. It is a pleasant experience and I am glad to have a work out place close by. The workers help the older folks with the machines.
- David S.
A

Rating
I had a really fantastic experience, they are great, really nice are very inclusive and it's relaxing. They are friendly, calming and they are very intuitive and can understand the needs of their patients. They make sure that they are looking out for your best interest.
- Jamie G.

All Personal Trainers in Nampa, ID

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

A20 Fitness

511 Americana Blvd
Boise

Anytime Fitness LLC

80 E Ustick Rd
Meridian

Axiom Fitness

1455 Country Tr Ct
Meridian

Axiom Fitness Fairview

7316 Fairview Ave
Boise

Body Renew Fit

PO Box 4235
Boise

Body Renew Fitness

3389 N Five Mile Rd
Boise

Born Again Fitness

1203 10th street south
Nampa

Eagle Club

875 E Plaza Dr
Eagle

Exclusive Yoga

276 Florence Rd

Fit For Adventure

4585 S Cloverdale Boise
Boise

Fitness Together

3132 S Bown Way
Boise

Guardian College LLC

2150 E Fairview Ave
Meridian

Ideal Spine Health Center

950 E. Riverside Dr
Eagle

Mitchell, Jamie

3243 S Federal Way
Boise

Nampa Recreation Center

131 Constitution Way
Nampa

Planet Fitness - Boise

6843 N Strawberry Glen
Garden City

State Street Club

2999 N Lakeharbor Ln
Boise

The YMCA

5959 N Discovery Pl
Boise

YMCA - Caldwell

3720 Indiana Ave
Caldwell

Yoga for Life - Boise

3065 N Cole Rd
Boise

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