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Decatur Personal Trainers

DECATUR, GA

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Decatur Fitness Training Articles

Atlanta seniors improve mobility with Pilates

Miguel Casas says seniors like Wyndelts benefit from Pilates due to its emphasis on strengthening the core muscles, which provide stability. Photo by Ben Webb

The benefits of a fitness regiment help more people live healthy lifestyles.

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

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All Personal Trainers in Decatur, GA

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Core Body Decatur

533 W Howard Ave Decatur, GA
(404) 687-0027

Decatur Snap Fitness

317 W Hill St Decatur, GA
(678) 705-1439

Massage Wellness Center

1799 Clairmont Rd Decatur, GA
(404) 320-6799

Preme Fitness

1980 Hooper St Decatur, GA
(678) 508-2621

Tri Your Best

252 West Ponce de Leon Ave Decatur, GA
(404) 941-8717

Vista Yoga

2836 Lavista Rd Decatur, GA
(404) 929-9642
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