South Miami Personal Trainers

SOUTH MIAMI, FL

Personal Trainers are in South Miami

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"... within10 minutes. he pushes me but listens to when i have really had enough. i have lost weight and my endurance has improved significantly...."

"... and i was very happy with the service and the surgery. i didn't have a lot of visible scars. it was a very easy procedure and i was back at work within a couple of days. all around it was a great experience. i didn't have any problems..."

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South Miami Fitness Training Articles

4 exercises to shape up your bikini bottom

1a. Get into a lunge stance and lower the knee just within inches of the ground. (Photo by Brandon Smith)

Angie's List fitness director Kelsey Taylor designed a simple but effective workout to get your bottom bikini-ready for a summer at the beach or pool.

7 tips for creating a home gym

Setting aside a space in your home for working out can make it easier to follow through with your fitness commitment. Before you set up your home gym, here are seven questions to ask yourself.

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

Angie's List In The Press

South Miami Personal Trainers Reviews

"... very good. he got a great bedside manner. he is very intelligent. he is very thorough and detail-oriented. he is warm and easy to talk to. a lot of surgeons really has a big ego and he doesn't. he has a really nice attitude...."

"... location, and they have nice equipment. it's always very clean, and the staff is also very knowledgable and helpful...."