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Sarasota Personal Trainers

SARASOTA, FL

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Sarasota Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Sarasota, FL

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Classic Personal Trainer

6300 S Tamiami Trail Sarasota, FL
(941) 554-4455

DESIGNER FITNESS

32 S Osprey Ave Ste 204 Sarasota, FL
(941) 544-5127

Fitness Professionals LLC

4801 S Tamiami Trail Sarasota, FL
(941) 926-5711

Lifestyle Family Fitness - Beneva

935 N Beneva Rd Sarasota, FL
(941) 953-5250

Natural Balance Training & Rehabilitaion Services

Po box 21773 Sarasota, FL
(941) 270-0000

Sheri Weinstein MD

2650 Bahia Vista St Sarasota, FL
(941) 366-4422

YMCA - Evalyn Sadlier Jones Branch

8301 Potter Park Dr Sarasota, FL
(941) 922-9622
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