Saint Augustine Personal Trainers

in Saint Augustine, FL

42
Personal Trainers are
in Saint Augustine

14
Personal Trainers in Saint Augustine
are top rated

A
Rated by
Judith W.
"Never having worked with a personal trainer before, I didn?t know what to expect but I knew I didn?t want a ?boot camp/drill
? type of trainer who would intimidate" me. I wanted to be inspired, get a good workout appropriate for my age and fitness level, and in order to stay motivated, I wanted it to be fun.
most definitely provides all that and more. She is friendly, relaxed, and really knows what she is doing. She always arrives on time for each training session (at my home ? how convenient is that!) and comes fully prepared with a workout that has tons of variety. Never with the same exercises from one session to the next, she includes a good warm-up at the beginning and helps me stretch at the end of the session so I am never stiff or sore in the days following a workout. The exercises are strenuous and, although I am exhausted at the end of a session, I am also energized and motivated.
is always interested in how I am doing with my weight loss and gives me helpful hints when I reach difficult plateaus. As a consequence, since starting my training sessions with her (approximately 4 months ago now), I?ve lost weight, my eating habits have changed dramatically, and I am becoming more confident and comfortable with my body. Although I would benefit from weekly training sessions with
, my budget only allows for once every two weeks. I believe her hourly rate is appropriate to the service she provides, and I know every dollar I spend on my training with her is money well spent. In fact, after about the fourth check I had written to
at the end of a training session, I discovered I was entering those amounts in my checkbook
as credits rather than debits. A funny little Freudian slip, and not so good when it comes to balancing the checkbook, but very indicative of the value I place on my training sessions with
. I recommend her without hesitation.
A
Rated by
Matthew W.
"I wasn't expecting a whole lot. Took the $20/month black card deal. Now my wife and I go about three times a week. It's clean, it's run professionally, and its never" crowded. We both swear it wasa great deal. She comes free with my black card, and their locker room and showers are clean. The machines are all working, and the staff is very helpful. The owners there about once a week and he talks to everybody and makes sure they try all the equipment and
any questions you have.
A
Rated by
Terri S.
"
is an excellent personal trainer. I worked with her through 10 sessions to improve stamina so I could enjoy my trip to Hawaii. She did and initial assessment" of where I was physically taking into account age, health concerns, and medications. She developed a plan, demonstrated use of a wide variety of equipment and continually monitored progress and revised goals. I climbed countless hills and mountains, walked miles everyday and even tried snorkeling for the first time! Mission Accomplished.

Local Articles in Saint Augustine

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

Finding a personal trainer to keep you accountable may be the difference between sticking with your program or dropping off after 4 weeks. (Photo by Medical Fitness Pros)
Fitness - Training

If you need help getting in shape in the New Year, a personal trainer can provide valuable knowledge and guidance whether you work out at home or at the gym.

Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

It can be hard to motivate yourself to exercise when you have back pain, but exercise and specifically these seven exercises can help eliminate your back pain.

You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

Choosing a personal trainer is like choosing a partner for your fitness goals. Make sure you get a good match by asking these questions at the beginning.

Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Fitness - Training, Fitness - Centers, Fitness - Equipment

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

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Fitness Training reviews in Saint Augustine

A

Rating
Saint Augustine Personal Trainers Provider Name Locked
was able to diagnose and treat the underlying conditions that were leading to my calf issues and he set up a program to re-train my gait so as to avoid future problems. With his help, I was able to complete the mini marathon and have continued working out with Will on a regular basis. The conditioning I am doing has benefitted my fitness dramatically and positively effected my performance in biking, water skiing, hiking, kayaking and canoeing. I have found all of the people at Sense of Balance to be extremely competent, helpful and enthusiastic.
- MARGARET H.
A

Rating
When I got their I was greeted by two friendly trainers.They made me feel comfortable right away.The workout was amazing and it was only 30 minutes.I'm sore in places I didn't even know I had. (all the right places)They took time to go over nutrition and my goals.I'm really excited about reaching my goals at
Saint Augustine Personal Trainers Provider Name Locked
.
- steve H.
A

Rating
Saint Augustine Personal Trainers Provider Name Locked
did a body fat analysis and also recorded circumpherence measurements so that we could chart my progress. I'm in the medical/research field, so it was pleasing to me to have measureable goals. The nutrition component of the program was hard to grasp at first. With my having been accustomed to skipping meals in the past, it was foreign to me to have to eat 5 or 6 times a day, which the program required. After starting the program, it seemed to me that I was always eating, and I didn't see how it could possibly help me
Saint Augustine Personal Trainers Provider Name Locked
weight by eating more often. However, I was reassured at two weeks when I realized that my waist size had already decreased! I'm excited about sticking with the program.
Saint Augustine Personal Trainers Provider Name Locked
is very encouraging and fun. I highly recommend working with
Saint Augustine Personal Trainers Provider Name Locked
to obtain the results that you desire. We have only one body, so it's important to treat it with the respect it deserves.
- Paula F.
A

Rating
I had been having problems with my foot ever since prior incident that resulted in PAIN. I was in mortal pain and didn't know what to do. About that same time I was told that I had plantar fasciitis. My friend did too. She went in and had surgery on her heel. I opted not to, and continued gimping along. I was faithfully wearing a brace at night that was supposed to help. It did not. The physical therapy I had tried hadn't yielded any lasting results either. My family and I were downtown and saw the ROSBS stretch therapy booth, particularly the sign, which read, "Tell me what hurts". After that first visit, I returned every week for a month. At the end of the first treatment I noticed such improvement. By the end of the first month, I KNEW I had made the right choice not having the surgery. My friend is still in flat shoes….Not me! I'm wearing all my favorites. NO more pain at all.
Saint Augustine Personal Trainers Provider Name Locked
, zero, zilch!! I'm so thankful for
Saint Augustine Personal Trainers Provider Name Locked
and the “One Stop Body Shop”, and how it helped me. After having tried so many different approaches and not having anything work, I was about ready to set the date for surgery. Thanks to the stretch therapy
Saint Augustine Personal Trainers Provider Name Locked
provided, it is a distant memory!
Saint Augustine Personal Trainers Provider Name Locked
’s dedication and true concern gives you a standard of quality that is unparalleled.
- Molly T.
B

Rating
It is convenient. The equipments there is not new, but they get the job done and that is all what matters. They do both fitness center and they also provide fitness training. Their charges are about $29 a month. The place is clean.
- Geri and Earl C.
A

Rating
I've been going to exercise there once a week for years, it's an excellent gym, they have a lot of different activities for people. They also have silver sneakers for senior people. They also have personal trainers.
- MARGIE H.
A

Rating
Saint Augustine Personal Trainers Provider Name Locked
is a very professional personal trainer who lives what he does for a living. He is very attentive and focused on you and your session when training with him. I have just started working with him and will be going forward.

I recommend
Saint Augustine Personal Trainers Provider Name Locked
if you are looking for a real trainer!

Thanks
Saint Augustine Personal Trainers Provider Name Locked
- Dale F.

All Personal Trainers in Saint Augustine, FL

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

3rd Street CrossFit

951 4th St N
Jacksonville Beach

Alaric Health, Beauty, and Wellness

4000 St Johns Ave
Jacksonville

Athlete's Choice Fitness Center

12425 N Main St
Jacksonville

Atlantic Beach Performance

725 Atlantic Blvd Suite #19
Atlantic Beach

Bailey’s Gym Inc

16 Monument Rd
Jacksonville

Barco-Newton Family YMCA

2075 Town Center Blvd
Fleming Island

Beauty & Bliss

11111-70 San Jose Blvd Suite 221
Jacksonville

Brooks Family YMCA

10423 Centurion Pkwy N
Jacksonville

Chameleon Elite Training Center

3507 Southside BLVD
Jacksonville

Cross Training San Marco

1722 Hendricks Ave
Jacksonville

Crossfit Inertia

11760 Marco Beach Dr
Jacksonville

Definition Fitness

1950 San Marco Blvd
Jacksonville

Every BODY Fitness

107 Nature Walk Pkwy
Saint Augustine

Exclusive Yoga

276 Florence Rd

Fiore Chiropractic Office

637 Blanding Blvd
Orange Park

Fitness Pursuits

841 Prudential Dr
Jacksonville

Heartland Rehabilitation Services

1884 S Third St
Jacksonville Beach

Julington Creek Plantation Recreation Center

350 Plantation Club Pkwy
Fruit Cove

Mindful Motion Yoga

3546 Saint Johns Bluff S
Jacksonville

Momentum Fitness & Health Studios, LLC.

5150 PALM VALLEY RD
Ponte Vedra Beach

NO LIMITS PERSONAL TRAINING

2062 SPOONBILL ST
Jacksonville

North Beach Club And Spa

450 Atlantic Blvd
Neptune Beach

Ocean Yoga

51 Pine St
Atlantic Beach

Pilates on 3rd

319 10th Avenue N
Jacksonville Beach

Planet Fitness - Jacksonville

14444 Beach Blvd
Jacksonville

Power Fitness

1406 Cove Landing DR
Atlantic Beach

Premier Martial Arts

525 Florida 16
Saint Augustine

Snap Fitness

4372 Southside Blvd
Jacksonville

Sontag, Dr. Todd J.

2572 W. SR 426
Oviedo

Syner-Qi, LLC

4075 A1A South
Saint Augustine

The Bodhi Tree Health & Wellness

1831 3rd St. N.
Jacksonville Beach

The Boxing Yard

700 E Union St #3C

Wellness With Wendy

1609 Thacker Ave
Jacksonville

Williams Family/First Coast YMCA

10415 San Jose Blvd
Jacksonville

YMCA

500 Pope Road St
Saint Augustine

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