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Pembroke Pines Personal Trainers

PEMBROKE PINES, FL

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Pembroke Pines Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Pembroke Pines, FL

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AMF Pembroke Pines Lanes

1940 N University Dr Pembroke Pines, FL
(954) 432-5500

Angelo Montalvo Independent Beach Body Coach

1833 NW 74th Way Pembroke Pines, FL
(954) 536-7577

LA Fitness - Pembroke Pines

1900 N Flamingo Rd Pembroke Pines, FL
(954) 447-3840

Memorial Hospital West Fitness Center

703 N Flamingo Rd Pembroke Pines, FL
(954) 844-7125

Terri Swanson

601 Laurel Ln E Pembroke Pines, FL
(954) 336-8367

Youfit – Pembroke Pines

9057 Taft St Pembroke Pines, FL
(954) 374-0800
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