Norwalk, Nutritionists

Norwalk,, CT

 
 

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Norwalk, Dietitian Care Articles

A look at how portion sizes have changed in 20 years

The FDA has proposed updates to food nutritional labels to reflect current portion sizes, which have increased substantially over the past 20 years.

The Zone Diet: zeroing in on good health?

The Zone diet advocates eating a strict ratio of proteins, carbs and fat to promote weight loss and a healthy lifestyle. But can it really zero in on what matters for long-term, stable results?

Do those Weight Watchers points really add up to weight loss?

Weight Watchers is a popular, points-based diet that offers a way to eat some of your favorite foods while still losing weight. But does it really work or does this eating plan not add up?

The raw food diet: weight-loss program or lifestyle?

The raw food diet advocates a minimum of cooking for maximum health and weight loss benefits. But what can you really eat, and what is off-limits? Can this diet keep you healthy in the long run?

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All Nutritionists in Norwalk,, CT

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