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Santa Monica Personal Trainers

SANTA MONICA, CA

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Santa Monica Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Santa Monica, CA

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24 Hour Fitness

2929 31st St Santa Monica, CA
(310) 450-4464

ADRIANNE PELT

(323) 422-3485

AMF Bay Shore Lanes

234 Pico Blvd Santa Monica, CA
(310) 399-7731

Dial the Tennis Pro

2701 Barnard Way Santa Monica, CA
(310) 418-7197

ESP Wellness Center

625 Montana Ave Santa Monica, CA
(310) 260-0066

ESP Wellness Center

625 Montana Ave Santa Monica, CA
(310) 260-0066

ESP Wellness Center

625 Montana Ave Santa Monica, CA
(310) 260-0066

FLEXWORKS PRIVATE TRAINING

817 12TH ST Santa Monica, CA
(310) 266-2328

Jerry Sher Physical Therapy

262 26th St Santa Monica, CA
(310) 899-9500

The After Burn

645 Raymond Ave Santa Monica, CA
(310) 848-9500

The Back Yard

1514 10th Street Santa Monica, CA
(206) 948-1181

TNT Bodies

2228 3rd St Santa Monica, CA
(310) 392-7258

Winston Pilates

1327 Ocean Ave Santa Monica, CA
(310) 395-2220

Z Ultimate Self Defense Studios

928 Broadway Santa Monica, CA
(310) 394-5188
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