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Local Articles in Kearny Mesa

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

A qualified professional can assess where you are currently, where you want to go and how to get you there safely and effectively. (Photo by Karen Geswein)
Fitness - Training

A can-do attitude is helpful at any stage of life as you try to keep fit and stay healthy.

laminate flooring
Flooring Sales/Installation/Repair, Fitness - Training

If you're planning a home gym, have you thought about the flooring? A safe workout surface can protect your joints. Learn how to choose your best option.

personal trainer, fitness training, personal fitness trainer, trainer, fitness center, gym
Fitness - Training, Fitness - Centers

Working out with a personal trainer costs more than just belonging to a gym. Learn the average cost for a session, and what factors affect that pricing.

A personal trainer can help you create a custom made personal fitness plan that meets your needs, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training, Fitness - Centers

On this episode of Chat with the Experts, we talk with Jason Hodge of Medical Fitness Pros about how to meet your personal fitness goals in 2015 and beyond.

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All Personal Trainers in Kearny Mesa, CA

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