Glendale Personal Trainers

GLENDALE, CA

 
 
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Glendale Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Glendale, CA

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24 HOUR FITNESS

240 N BRAND BLVD Glendale, CA
(818) 240-5111

CURVES

1551 E Chevy Chase Dr Glendale, CA
(317) 858-7991

GLENDALE YOGA

746 N GLENDALE AVE Glendale, CA
(818) 956-1621

TOTAL WOMAN GYM & SPA

601 N BRAND BLVD Glendale, CA
(818) 552-2027

We 2 Can Do

1111 N. Brand Blvd Glendale, CA
(818) 855-8576

WORLD GYM

1001 E COLORADO ST Glendale, CA
(818) 243-1600

YWCA

735 E LEXINGTON DR Glendale, CA
(818) 543-3894