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Scottsdale Personal Trainers

SCOTTSDALE, AZ

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Scottsdale Fitness Training Articles

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Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

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Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

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12

BALLYS TOTAL FITNESS

8642 E SHEA BLVD Scottsdale, AZ
(480) 596-1917

Basic Training

4390 N Miller Rd Scottsdale, AZ
(480) 874-8008

BMF Personal Training

2980 N Hayden Rd Scottsdale, AZ
(602) 326-0498

Bringing You Fitness

7360 E Acoma Dr Scottsdale, AZ
(602) 435-0195

brownball LLC

valleywide Scottsdale, AZ
(602) 471-0801

CHRIS SWANSON PERSONAL TRAINING

10115 E MOUNTAIN VIEW RD Scottsdale, AZ
(602) 796-2008

CURVES FOR WOMEN

30012 N CAVE CREEK RD Scottsdale, AZ
(480) 473-0123

FITNESS DYNAMICS

7432 E Tierra Buena Ln Ste 104 Scottsdale, AZ
(480) 624-2000

Fitness Dynamics Pilates Studio

7432 E Tierra Buena Ln Scottsdale, AZ
(480) 624-2000

FROGS Physical Therapy

16621 N. 91st Street Scottsdale, AZ
(480) 585-7300

GOLDS GYM

8680 E RAINTREE Scottsdale, AZ
(480) 661-1822

In2one Wellness

14423 N 73rd St Scottsdale, AZ
(480) 241-7941

INNOVATIVE HEALTH SOLUTIONS

PO Box 5143 Scottsdale, AZ
(480) 607-7415

JWWFITNESS

2602 N 66th Street Scottsdale, AZ
(480) 699-6745

Kuty Chiropractic

7555 E. Osborn Rd. Scottsdale, AZ
(480) 945-7800

La Camarilla

5320 E Shea Blvd Scottsdale, AZ
(480) 998-3388

LFP PERSONAL TRAINING

7500 E PINNACLE PEAK RD Scottsdale, AZ
(480) 585-4010

MOUNTAINSIDE FITNESS

11611 SAHUARO DRIVE Scottsdale, AZ
(480) 889-8889

Olson, Dr. Stacey

8424 E Shea Blvd Scottsdale, AZ
(480) 314-2262

One-on-One Fitness Personal Training Service, Inc.

3370 N. Hayden Road, Suite 123-154 Scottsdale, AZ
(480) 642-4235
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