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Over 141 reviews for
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A
"I met with
and he sat me down and asked my basic fitness goals. He also asked me about my exercise routine if any and eating habits. After" that, it was a quick warm up to get my heart rate going. Based on my goals, we started with upper body. Alternating between great quick sets I was off to something else. There are other trainers in the company which are just as great. Since he does work one on one with people, no awkward gym stares. There is an area to change and it is located right off Route 1 in Henrico by the
Run shopping center. They work with
and females. They have a message board in which members have posted their recent accomplishments. When we were done with everything, we sat down and figured out what kind of time and money I could commit to. It works easier that way so you get too busy with other things and forget about yourself. Come ready to work out!

-TRISHA H.

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Local Articles in Richmond

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

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A fitness trainer can help you establish an individualized workout plan.

Over time, working out can have a positive effect on your energy level and on how you feel throughout the day. (Photo by Karen Geswein)
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Learning how to improve your balance and flexibility the right way can pay off at any stage of life.

Some methods for treating sciatica contradict each other. Knowing the root cause can mean difference between helping someone get better or feel worse.
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Knowing the cause of your sciatica pain can help you learn how to treat it effectively.

A qualified professional can assess where you are currently, where you want to go and how to get you there safely and effectively. (Photo by Karen Geswein)
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A can-do attitude is helpful at any stage of life as you try to keep fit and stay healthy.

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Personal Trainers in Richmond

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

4Kidz411

PO Box 28514
Richmond

ACAC Fitness & Wellness Center

11621 Robious Rd
Midlothian

Aging Without Disease

137 Montague St 11201

Aim 4Fitness

6144 Brad McNeer Parkway
Midlothian

American Family Fitness

501 E Roslyn Rd
Colonial Heights

American Family Fitness

6337 Mechanicsville Tpke
Mechanicsville

American Family Fitness

12900 Amfit Way
Midlothian

American Family Fitness

12201 S Chalkley Rd
Chester

Bushin Martial Arts Academy of Richmond

2323 Westwood Ave, Suite B
Richmond

CAPITAL HEALTH & PERFORMANCE, LLC

1410 Lauderdale Drive
Henrico

Chiroworksva and Physical Medicine

3037 Lauderdale Drive
Henrico

Cynthia Wand The Life Coach

11650 South State Street

Dynamic Taekwondo

14722 Village Square Place
Midlothian

Endorphin Fitness

8908 Patterson Ave
Henrico

FITNESS TOGETHER

1600 W Cary St
Richmond

Fred Malpica Fitness Systems

811 W. Garden Street

Fred Malpica Fitness Systems

811 W. Garden Street

Glatter Fitness

6945 Lakeside Ave
Henrico

Glenmore Yoga & Wellness Center

10442 Ridgefield Pkwy
Henrico

Gold's Gym

345 Schofield Dr
Midlothian

Gold's Gym Richmond (Willow Lawn) VA

1601 Willow Lawn Dr
Richmond

Golds Gym - Mechanicsville

7368 Bell Creek Rd
Mechanicsville

Harbour Pointe Chiropractic & Wellness Ctr

6003 HARBOUR PARK DRV
Midlothian

Impact Tae Kwon Do

2916 oak lake blvd

International Fit Dance

8501A Brook Rd
Glen Allen

Martial Arts World of Ashland

225 N. Washington Hwy
Ashland

Midlothian Athletic Club

10800 Center View Dr
Midlothina

Next Level Fitness

Richmond
Glen Allen

PartnerMD

7001 Forest Ave
Richmond

Peak Physique

114 Colter Dr.
Richmond

PUSH4SUCCESS LLC

8 1/2 west canal street
Richmond

SEAL Team Physical Training Inc

2111 Dabney Rd
Henrico

Shockoe Bottom CrossFit

1710 E Broad st.
Richmond

Synergy PT & Athletic Performance

16412 Jefferson Davis Hwy
South Chesterfield

Total Victory Crossfit

9560 Woodman Road
Henrico

Tuckahoe YMCA

9211 Patterson Ave
Henrico

Virginia Commonwealth University

101 S Linden St
Richmond

Woodlake Swim & Raquet Club

14710 Village Square Pl
Midlothian

Zacharias Ganey Health Institute LLC

1311 Palmyra Ave
Richmond

Zacharias, Dr. Madge

1311 Palmyra Ave
Richmond

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