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Oklahoma City Fitness And Health Articles

11 reasons to wrap your mind around practicing yoga

Yoga offers many benefits, including lowered stress levels and better sex. Three highly rated experts discuss the benefits and how to get started.

Know your gym contract rights

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Avoid getting burned by your health club contract

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Angie’s List fitness program wins award

Wellness director Kelsey Taylor shares the benefits of starting a wellness program and encourages other companies to get moving on their own fitness goals.

Angie's List In The Press

Oklahoma City Fitness Centers Reviews

A
"Since joining, I have gone at least 3 times per week, and probably 4 times on most weeks. And everything about the experience has confirmed my original impression; I am always made to feel welcome there, even though I am obviously "over the hill" as a physical specimen. Signs on the walls declare it to be a "Judgement-Free Zone," and that's exactly how it comes across to me. I haven't used any of the trainer/fitness counselor services that are included in the price, because I've had two rounds of physical therapy for back problems, and am following the regimen I was given there. But I feel pretty confident that if/when I do avail myself of the other services, I will feel welcome in those things, too."
A
"I pay a $20 monthly fee. They are really friendly and very helpful. I can bring a friend anytime at no extra cost and it can be the same friend each time."
B
"I like the gym because it is convenient to my home and is open Mon-Fri 24 hrs/day and on weekends 7 am to (8 I think). They do not have a towel service, and there are not individual sanitizing bottles at each cardio machine or weight station. (I wish there were!) Staff is friendly and helpful."
A
"It is a very friendly and small facility with personal trainers who own it. It's a little more personal than some other fitness centers. People of all ages go there. They also have a small caf and smoothy bar where they serve very healthy food."

All Fitness Centers in Oklahoma City, OK

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
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Planet Fitness

4202 NW Expy
Oklahoma City, OK

POOS TAEKWONDO

40 NW 144th Cir
Edmond, OK

PREMIER MARTIAL ARTS

14400 N LINCOLN BLVD
Edmond, OK

Red Coyote Running and Fitness

5800 N Classen Blvd
Oklahoma City, OK

REEDER'S MARTIAL ARTS CTR

7926 N MAY AVE
Oklahoma City, OK

Result Fitness and Nutrition Center

1425 S Santa Fe Ave
Edmond, OK

SANAI

10001 S Pennsylvania Ave Ste 300
Oklahoma City, OK

SEAN KIM'S MARTIAL ARTS

7817 NW 94TH ST
Oklahoma City, OK

Sedava Wellness Lounge

8855 E. Reno Avenue, Suite 216
Oklahoma City, OK

Shape Fitness

700 North Eastern Ave.
Moore, Ok

SIDE KICKS KARATE ACADEMY

5009 N ROCKWELL AVE
Bethany, OK

SONLIGHT WING CHUN MARTIAL ART

4526 NW 16TH ST
Oklahoma City, OK

Steps of Faith Dance Academy

2900 N Council Road
Bethany, OK

The Oklahoma City Lighthouse

3333 W Hefner Rd
Oklahoma City, OK

The Personalized Physique

Suite 284
North Andover, MA

TIGER CHO'S BLACK BELT

629 NW 7TH ST
Oklahoma City, OK

TITAN MARTIAL ARTS

2208 RESEARCH PARK BLVD
Norman, OK

TITLE Boxing Club Edmond

3209 S. Broadway Suite 101
Edmond, OK