Norfolk Personal Trainers

in Norfolk, VA

81
Personal Trainers are
in Norfolk

19
Personal Trainers in Norfolk
are top rated

A
Rated by
Judith W.
"Never having worked with a personal trainer before, I didn?t know what to expect but I knew I didn?t want a ?boot camp/drill
? type of trainer who would intimidate" me. I wanted to be inspired, get a good workout appropriate for my age and fitness level, and in order to stay motivated, I wanted it to be fun.
most definitely provides all that and more. She is friendly, relaxed, and really knows what she is doing. She always arrives on time for each training session (at my home ? how convenient is that!) and comes fully prepared with a workout that has tons of variety. Never with the same exercises from one session to the next, she includes a good warm-up at the beginning and helps me stretch at the end of the session so I am never stiff or sore in the days following a workout. The exercises are strenuous and, although I am exhausted at the end of a session, I am also energized and motivated.
is always interested in how I am doing with my weight loss and gives me helpful hints when I reach difficult plateaus. As a consequence, since starting my training sessions with her (approximately 4 months ago now), I?ve lost weight, my eating habits have changed dramatically, and I am becoming more confident and comfortable with my body. Although I would benefit from weekly training sessions with
, my budget only allows for once every two weeks. I believe her hourly rate is appropriate to the service she provides, and I know every dollar I spend on my training with her is money well spent. In fact, after about the fourth check I had written to
at the end of a training session, I discovered I was entering those amounts in my checkbook
as credits rather than debits. A funny little Freudian slip, and not so good when it comes to balancing the checkbook, but very indicative of the value I place on my training sessions with
. I recommend her without hesitation.
A
Rated by
Matthew W.
"I wasn't expecting a whole lot. Took the $20/month black card deal. Now my wife and I go about three times a week. It's clean, it's run professionally, and its never" crowded. We both swear it wasa great deal. She comes free with my black card, and their locker room and showers are clean. The machines are all working, and the staff is very helpful. The owners there about once a week and he talks to everybody and makes sure they try all the equipment and
any questions you have.
A
Rated by
Terri S.
"
is an excellent personal trainer. I worked with her through 10 sessions to improve stamina so I could enjoy my trip to Hawaii. She did and initial assessment" of where I was physically taking into account age, health concerns, and medications. She developed a plan, demonstrated use of a wide variety of equipment and continually monitored progress and revised goals. I climbed countless hills and mountains, walked miles everyday and even tried snorkeling for the first time! Mission Accomplished.

Local Articles in Norfolk

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

Finding a personal trainer to keep you accountable may be the difference between sticking with your program or dropping off after 4 weeks. (Photo by Medical Fitness Pros)
Fitness - Training

If you need help getting in shape in the New Year, a personal trainer can provide valuable knowledge and guidance whether you work out at home or at the gym.

Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

It can be hard to motivate yourself to exercise when you have back pain, but exercise and specifically these seven exercises can help eliminate your back pain.

You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

Choosing a personal trainer is like choosing a partner for your fitness goals. Make sure you get a good match by asking these questions at the beginning.

Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Fitness - Training, Fitness - Centers, Fitness - Equipment

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

Angie's Answers

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Fitness Training reviews in Norfolk

A

Rating
Norfolk Personal Trainers Provider Name Locked
was able to diagnose and treat the underlying conditions that were leading to my calf issues and he set up a program to re-train my gait so as to avoid future problems. With his help, I was able to complete the mini marathon and have continued working out with Will on a regular basis. The conditioning I am doing has benefitted my fitness dramatically and positively effected my performance in biking, water skiing, hiking, kayaking and canoeing. I have found all of the people at Sense of Balance to be extremely competent, helpful and enthusiastic.
- MARGARET H.
A

Rating
When I got their I was greeted by two friendly trainers.They made me feel comfortable right away.The workout was amazing and it was only 30 minutes.I'm sore in places I didn't even know I had. (all the right places)They took time to go over nutrition and my goals.I'm really excited about reaching my goals at
Norfolk Personal Trainers Provider Name Locked
.
- steve H.
A

Rating
Norfolk Personal Trainers Provider Name Locked
did a body fat analysis and also recorded circumpherence measurements so that we could chart my progress. I'm in the medical/research field, so it was pleasing to me to have measureable goals. The nutrition component of the program was hard to grasp at first. With my having been accustomed to skipping meals in the past, it was foreign to me to have to eat 5 or 6 times a day, which the program required. After starting the program, it seemed to me that I was always eating, and I didn't see how it could possibly help me
Norfolk Personal Trainers Provider Name Locked
weight by eating more often. However, I was reassured at two weeks when I realized that my waist size had already decreased! I'm excited about sticking with the program.
Norfolk Personal Trainers Provider Name Locked
is very encouraging and fun. I highly recommend working with
Norfolk Personal Trainers Provider Name Locked
to obtain the results that you desire. We have only one body, so it's important to treat it with the respect it deserves.
- Paula F.
A

Rating
I had been having problems with my foot ever since prior incident that resulted in PAIN. I was in mortal pain and didn't know what to do. About that same time I was told that I had plantar fasciitis. My friend did too. She went in and had surgery on her heel. I opted not to, and continued gimping along. I was faithfully wearing a brace at night that was supposed to help. It did not. The physical therapy I had tried hadn't yielded any lasting results either. My family and I were downtown and saw the ROSBS stretch therapy booth, particularly the sign, which read, "Tell me what hurts". After that first visit, I returned every week for a month. At the end of the first treatment I noticed such improvement. By the end of the first month, I KNEW I had made the right choice not having the surgery. My friend is still in flat shoes….Not me! I'm wearing all my favorites. NO more pain at all.
Norfolk Personal Trainers Provider Name Locked
, zero, zilch!! I'm so thankful for
Norfolk Personal Trainers Provider Name Locked
and the “One Stop Body Shop”, and how it helped me. After having tried so many different approaches and not having anything work, I was about ready to set the date for surgery. Thanks to the stretch therapy
Norfolk Personal Trainers Provider Name Locked
provided, it is a distant memory!
Norfolk Personal Trainers Provider Name Locked
’s dedication and true concern gives you a standard of quality that is unparalleled.
- Molly T.
B

Rating
It is convenient. The equipments there is not new, but they get the job done and that is all what matters. They do both fitness center and they also provide fitness training. Their charges are about $29 a month. The place is clean.
- Geri and Earl C.
A

Rating
I've been going to exercise there once a week for years, it's an excellent gym, they have a lot of different activities for people. They also have silver sneakers for senior people. They also have personal trainers.
- MARGIE H.
A

Rating
Norfolk Personal Trainers Provider Name Locked
is a very professional personal trainer who lives what he does for a living. He is very attentive and focused on you and your session when training with him. I have just started working with him and will be going forward.

I recommend
Norfolk Personal Trainers Provider Name Locked
if you are looking for a real trainer!

Thanks
Norfolk Personal Trainers Provider Name Locked
- Dale F.

All Personal Trainers in Norfolk, VA

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

626 Fit

HAMPTON ROADS AREA
Hampton

A Family Chiropractic Center

121 Hampton Hwy
Yorktown

Aging Without Disease

137 Montague St 11201

AMF Indian River Lanes

6660 Indian River Rd
Virginia Beach

AMF Lynnhaven Lanes

2601 Lishelle Pl
Virginia Beach

AMF Norfolk Lanes

2441 E Little Creek Rd
Norfolk

AMF Western Branch Lanes

3101 Lynnhurst Blvd
Chesapeake

AMF York Lanes

4200 Grafton Route 17
Yorktown

ANGELA PHILLIPS YOGA STUDIO

325 FIRST COLONIAL RD
Virginia Beach

Anytime Fitness

1437 Sams Dr
Chesapeake

Anytime Fitness Virginia Beach

1274 N Great Neck Rd
Virginia Beach

BODY & SOUL PILATES FITNESS STUDIO

915 HAMPTON BLVD
Norfolk

Body Archer LLC

1317 N. San Fernando Blvd. #368

Body By D, Inc

106 N Constitution Dr
Yorktown

Center for Weight Loss Success

645 J Clyde Morris Blvd
Newport News

Compound Crossfit

905 Live Oak Dr
Chesapeake

Core Fitness by Marika

234 N Battlefield Blvd
Chesapeake

Curves - Kempsville

5342 Fairfield Shopping Ctr
Virginia Beach

Curves of Hampton

1814-A Todds Lane
Hampton

Dynamic Health Services

397 Little Neck Rd
Virginia Beach

Edge Personal Fitness

1405 Avon Rd
Chesapeake

Elite Fitness 365

122 E. Little Creek Rd.
Norfolk

Fit to be Trained - Fitness Delivered

206 73RD Street
Virginia Beach

Fitness 24-7

397 Little Neck Rd
Virginia Beach

Fitness Solutions

31 Beverly Hills Dr
Newport News

Fred Malpica Fitness Systems

811 W. Garden Street

Fred Malpica Fitness Systems

811 W. Garden Street

Functional Family Fitness

545 S. Birdneck Rd.
Virginia Beach

Functional Family Fitness

545 S Birdneck Rd
Virginia Beach

Ghent Chiropractic

821 W 21st St
Norfolk

Grant's Chesapeake Taekwondo

1022A S. Centerville Turnpike
Chesapeake City

Great Bridge/Hickory Family YMCA

633 Battlefield Blvd S
Chesapeake

Green's Martial Arts Center

1816-B Todd's LN
Hampton

Harbour Healthcare, Inc.

436A Green Street
Portsmouth

Hilltop Family YMCA

1536 Laskin Rd
Virginia Beach

HPI - Human Performance Initiative

620 Village Drive
Virginia Beach

Inlet Fitness

2101 W Great Neck Rd
Virginia Beach

Inlet Fitness South

2336 Elson Green Ave
Virginia Beach

Innovative Therapy & Wellness

2224 Virginia Beach Blvd.
Virginia Beach

Jim White Fitness & Nutrition Studio

2861 Lynnhaven Dr
Virginia Beach

Jim White Fitness & Nutrition Studio

1577 laskin road suite 105
Virginia Beach

Kim's Hapkido

4848 Virginia Beach Blvd.
Virginia Beach

Les Dossey Success Habits Coaching

220 Thelmar Lane
Portsmouth

Lifestyle Center

800 Battlefield Blvd N
Chesapeake

MT TRASHMORE FAMILY YMCA

4441 SOUTH BLVD
Virginia Beach

Muscle Beach East Gym

120 W Balview Ave
Norfolk

Oceanfront Yoga

616 Virginia Beach Blvd Ste 104
Virginia Beach

Onelife Fitness

600 Jarman Rd
Chesapeake

Onelife Fitness

815 Middle Ground Blvd
Newport News

OneLife Fitness - Chesapeake

4628 Portsmouth Blvd
Chesapeake

Osborn, Michelle

3020 Shore Dr
Virginia Beach

Physical Visions Personal Training

25th Street
Virginia Beach

Pink Pearl Gymnastics and Fitness

406 Davis St.
Virginia Beach

Pink Pro Gymnastics

406 Davis St
Virginia Beach

Planet Fitness - Norfolk

4245 E Little Creek Rd
Norfolk

Premier Health Chiropractic

633 Independence Blvd Ste A
Virginia Beach

Pro Fitness Personal Training

207 Glen Echo Drive
Norfolk

R F Wilkinson Family YMCA

301 Sentara Circle
Williamsburg

Re-Create Fitness US, LLC

2106 Laskin Rd
Virginia Beach

Re-Create Fitness US, LLC

1206 laskin rd
Virginia Beach

Studio Rios Twisted Fitness

3707 Virginia Beach Blvd
Virginia Beach

TAKING SHAPE PERSONAL TRAINING

612 NORFOLK AVE
Virginia Beach

Team Elite Strength & Conditioning Inc

3157 Shipps Corner Rd
Virginia Beach

The BOX-Cross Training

101 Herman Melville Ave
Hampton

Train & Fit

2124 Hedgelawn Way
Virginia Beach

US Taekwondo Center Inc

5313 Indian River Road
Virginia Beach

US Taekwondo Center Inc

5313 Indian River Road
Virginia Beach

USA Elite Trainers

1274 N Great Neck Rd
Virginia Beach

Virginia Beach Parks and Recreation

2416 Courthouse Drive, Blg 19
Virginia Beach

Wareings Gym

700 19th St
Virginia Beach

webringthegymtoyouvb.com

6332 Drew Dr
Virginia Beach

Xtreme Performance Training

509 Viking Dr
Virginia Beach

Your Pesonal Trainer

615 N Birdneck Rd
Virginia Beach

Zenya Yoga & Massage Studio

101 Herman Melville Ave
Newport News

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