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Over 76 reviews for
Norfolk Personal Trainers from people just like you.

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"Thanks to Angie I have a healthy lifestyle. She is the best in town. She motivates me and teaches me to love my body and my mind. She is an excellent trainer, She" has the knowledge, technique and the energy. I love her training style.

-Erika A.

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"I can honestly say, that is THE BEST trainer I've ever had... The results I achieved working with him were phenomenal. I get compliments" regularly about the changes in my physique. I would refer anyone to him that is wanting REAL results!!

-Sherry F.

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Local Articles in Norfolk

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

People doing Yoga in a Yoga studio

Birkram yoga benefits your body by combining the poses, breathing and humidity.

Cooking classes are great for couple's night out, with a group of friends, or even to attend solo. (Photo courtesy of The Chopping Block)

Experts agree that it’s never too late to learn to shred on guitar, cook a healthy meal or dance the jitterbug.

people on skis, sleds on snowy hill

Learn about common injuries on ski slopes, the warning signs and how to treat the victim until help arrives.

two men bicycling on road

Learn about the causes, symptoms and treatment for Compartment Syndrome, a painful muscular condition.

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Personal Training reviews in Norfolk

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Rating
This will be my 3rd month training with and I'm getting closer to where I want to be. I've done exercises I never thought I would be able to do. I've always struggled with running and now I'm running at least a mile each workout out, plus boxing and weight lifting. I've set my long term goal for my fitness ...More and is doing everything in his power to push and motivate me. His workouts are intense, but he keeps you going at a good rhythm. He makes sure you don't overexert yourself, but still makes sure you are pushing your limits. I would highly recommend to any one at any fitness level.
- Denise M.
N

Rating
is amazing! Very motivating, knowlegeable and fun! I've been working out with for a couple of years now and have never felt better! He is great with always changing things up so that it never gets old. I've worked out with many trainers in Houston...and he is the best! Z.
- Janna Z.
N

Rating
By designing a varied and challenging regiment including elements of strength training, cardio and nutrition, as well as meeting at some pre-dawn time (not sure that was by design!), helped me make significant changes in my fitness level and body shape in a relatively short period of time. It was not easy and I had to work hard ...More ... no excuses allowed ... but after 4-6 weeks of dedicated efforts, I began to see the results! Others did too! gave me 200% of his effort and focus each time we worked together . . .and provided the inspiration and motivation for me so that I could reach my goals. One of the best moves I ever made!

The "jump start" worked and I remain physically active and engaged in sports to this day.
- Chryl H.
A

Rating
From the first interaction, I knew would be an excellent match for me - and I have been proven right! responded promptly to my email initial inquiry, set up a phone "interview" with me so that she could fully understand my needs and my fitness goals and make the right match among her staff of ...More trainers.
She listened well, answered all of my questions - and then followed up just as she said she would. She matched me with and we have been working together twice a week for the last 6 weeks - with more to come!
is an excellent teacher - she comes on time and prepared every session and never loses sight of my goals. She offers enough variety to keep me on my toes and enough repetition to help me remember what I should be doing in between our training days. She is encouraging and motivating - and knows when and how to push me. She also follows up with e-mails and has provided me with written workouts when I have asked for them as well as nutritional guidance if I ask for it. She is patient with my questions and very skillful in explaining and demonstrating what she wants me to do - and her humor and warm personality make the hard work a little less hard!
Bottom line - if you are ready to get to work on meeting your fitness goals, then is the place to go to get things going.
- TINA Y.
F

Rating
I asked the club for years to better maintain their equipment. Showers, drinking fountains, hot tubs, exercise bikes and other equipment would be out of commission for months. The management just doesn't have proper standards. However, as a parent, I could not accept their inability to keep children safe: swim instructor ...More admitted to sexually abusing girls in sauna, court documents say s.oregonlive.com/MKa5eaV via @oregonian AND Massage therapist at accused of sexually abusing teens.oregonlive.com/yBiCD4Q via @oregonian.
- Michael P.
A

Rating
Every time I enter the studio, I am warmly welcomed by teachers and other students. The atmosphere is friendly and non-threatening. Students of all levels are respected and never pushed to do anything they are uncomfortable with. I have been practicing for about 15 years and usually attend the all-levels or restorative classes. ...More Options are offered so that students of any experience level can modify their own practice.
- LUCINDA B.
A

Rating
It's clean, the staff is super friendly. Based on the hours they are opened it fits my need, and I feel like I am getting a good value.
- Brian M.
A

Rating
came prepared with a program designed for someone my age. She quickly adjusted in the next session when she realized that I was looking to be more challenged and has adjusted accordingly throughout the sessions. When I experienced a knee problem, she correctly diagnosed it as a hip issue and spent several sessions helping me ...More strengthen my hip. The knee issue went away. When I experienced sacroiliitis (an inflammation of the sacroiliac), she did of research in order to determine the correct exercises to help and not exacerbate the problem. Well above the requirements of the job! I spend a great deal of time in the car and I play a lot of golf. She understood right away when I needed to do yoga and when I needed a complete workout, based on my activity level. is definitely a holistic trainer. I have since re-upped for 24 more sessions, and as a direct result of 's skill and attention to detail, I am stronger and more flexible than I've been for years and I'm hitting the golf ball much further, which is a significant side benefit. I could not recommend anyone more highly.


- Jerry E.

Personal Trainers in Norfolk

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

45 Elite Training Studio

1051 Kempsville Rd
Virginia Beach

626 Fit

HAMPTON ROADS AREA
Hampton

A Family Chiropractic Center

121 Hampton Hwy
Yorktown

AMF Norfolk Lanes

2441 E Little Creek Rd
Norfolk

Anytime Fitness

1437 Sams Dr
Chesapeake

Back in Motion Chiropractic

121 G Grafton Station Lane
Yorktown

BODY & SOUL PILATES FITNESS STUDIO

915 HAMPTON BLVD
Norfolk

Body By D, Inc

106 N Constitution Dr
Yorktown

Body Design By Leo

Virginia Beach

Cairns Fitness

9704 12th View Street
Norfolk

CrossFit

4924 Shell Road
Virginia Beach

Edge Personal Fitness

1405 Avon Rd
Chesapeake

Elite Fitness 365

122 E. Little Creek Rd.
Norfolk

FerebeeFitness4Life,LLC

Mobile/Online Business
Portsmouth

Fit Bodies Unlimited

135 Harpersville Rd
Newport News

Fit to be Trained - Fitness Delivered

206 73RD Street
Virginia Beach

Fitness 24-7

397 Little Neck Rd
Virginia Beach

Fitness Solutions

31 Beverly Hills Dr
Newport News

Ghent Chiropractic

821 W 21st St
Norfolk

Great Bridge/Hickory Family YMCA

633 Battlefield Blvd S
Chesapeake

Harbour Healthcare, Inc.

436A Green Street
Portsmouth

Hilltop Family YMCA

1536 Laskin Rd
Virginia Beach

HPI - Human Performance Initiative

620 Village Drive
Virginia Beach

Inlet Fitness

2101 W Great Neck Rd
Virginia Beach

Inlet Fitness South

2336 Elson Green Ave
Virginia Beach

Innovative Therapy & Wellness

2224 Virginia Beach Blvd.
Virginia Beach

Les Dossey Success Habits Coaching

220 Thelmar Lane
Portsmouth

Lifestyle Center

800 Battlefield Blvd N
Chesapeake

Muscle Beach East Gym

120 W Balview Ave
Norfolk

MY GYM Children's Fitness Centers

188 Arthur Way
Newport News

NORFOLK FITNESS & WELLNESS CENTER

7300 NEWPORT AVE
Norfolk

Oceanfront Yoga

616 Virginia Beach Blvd Ste 104
Virginia Beach

Onelife Fitness

600 Jarman Rd
Chesapeake

OneLife Fitness - Chesapeake

4628 Portsmouth Blvd
Chesapeake

Osborn, Michelle

3020 Shore Dr
Virginia Beach

Pink Pearl Gymnastics and Fitness

406 Davis St.
Virginia Beach

Pink Pro Gymnastics

406 Davis St
Virginia Beach

Planet Fitness - Norfolk

4245 E Little Creek Rd
Norfolk

Pro Fitness Personal Training

207 Glen Echo Drive
Norfolk

Steger, Dr. Jimmy

4412 Government Blvd

Studio Rios Twisted Fitness

3707 Virginia Beach Blvd
Virginia Beach

Team Elite Strength & Conditioning Inc

3157 Shipps Corner Rd
Virginia Beach

Train & Fit

2124 Hedgelawn Way
Virginia Beach

US Taekwondo Center Inc

5313 Indian River Road
Virginia Beach

Xtreme Performance Training

509 Viking Dr
Virginia Beach

York Chiropractic

121 G Grafton Station Lane
Yorktown

Zenya Yoga & Massage Studio

101 Herman Melville Ave
Newport News

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