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Louisville Personal Trainers

LOUISVILLE, KY

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Louisville Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Louisville, KY

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12

Anytime Fitness - Louisville

5406 Antle Dr Louisville, KY
(502) 797-2348

Axis of Movement

451 Oak St Suite 208 Frederick, CO
(303) 833-7353

Baptist East/Milestone Wellness Center

750 Cypress Station Dr Louisville, KY
(502) 896-3900

Better Body's Fitness

9244 Westport Rd Louisville, KY
(502) 339-0118

body by visalus

13669 cedar creek dr Sanderson, FL
(904) 476-7443

BodyProud Personal Training and Weight Loss Clinic

37 Bethany Dr Pittsburgh, PA
(412) 408-3335

Club Cube Inc

6113 Crestwood Sta Credtwood, KY
(502) 241-3080

Concierge Girl Services, LLC

621 W Main St Lexington, KY
(859) 421-5873

Crestwood Snap Fitness Center

6003 Pleasant Colony Ct Crestwood, KY
(502) 241-6282

Ecofit

2251 W Taylor St Chicago, IL
(312) 771-5891

Etown Swim and Fitness Center

3026 Ring Rd Elizabethtown, KY
(270) 765-7946

Fit & Well

1251 S Hurstbourne Pkwy Louisville, KY
(502) 384-2552

Fred Malpica Fitness Systems

PO Box 11967 Pensacola, FL
(850) 287-5240

G-Fit

13124 Eastpoint Park Blvd Louisville, KY
(502) 544-6336

Jewish Community of Louisville

3600 Dutchmans Ln Louisville, KY
(502) 459-0660

Louisville Athletic CLub

9463 Westport Rd Louisville, KY
(502) 412-4522

Louisville Fit Body Bootcamp

13000 Eastgate Parkway Louisville, KY
(502) 643-4541

Louisville Snap Fitness

9815 Brownsboro Rd Louisville, KY
(502) 409-6900

Modern Day Fitness LLC

455 S 4th St Louisville, KY
(502) 301-9999

MultiCare Centre for Integrative Medicine.

1315 Herr Ln Louisville, KY
(502) 426-8666
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