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Jacksonville Personal Trainers

JACKSONVILLE, FL

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Jacksonville Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Jacksonville, FL

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ANYTIME FITNESS

463646 S.R. 200 (A1A) Yulee, FL
(904) 225-8400

Athlete's Choice Fitness Center

12425 N Main St Jacksonville, FL
(904) 696-0905

Bailey’s Gym Inc

16 Monument Rd Jacksonville, FL
(904) 641-9300

Barco-Newton Family YMCA

2075 Town Center Blvd Orange Park, FL
(904) 278-9622

Bikram Yoga Studio

1225 Hendricks Ave Jacksonville, FL
(904) 619-2237

body by visalus

13669 cedar creek dr Sanderson, FL
(904) 476-7443

BodyProud Personal Training and Weight Loss Clinic

37 Bethany Dr Pittsburgh, PA
(412) 408-3335

Brooks Family YMCA

10423 Centurion Pkwy N Jacksonville, FL
(904) 854-2000

Cross Training San Marco

1722 Hendricks Ave Jacksonville, FL
(904) 619-3113

Crossfit Inertia

11760 Marco Beach Dr Jacksonville, FL
(904) 240-0733

Definition Fitness

1950 San Marco Blvd Jacksonville, FL
(904) 398-6442

Ecofit

2251 W Taylor St Chicago, IL
(312) 771-5891

Family Practice Associates

2755 Blanding Blvd Middleburg, FL
(904) 282-2577

Fiore Chiropractic Office

637 Blanding Blvd Orange Park, FL
(904) 276-5433

Fitness Pursuits

841 Prudential Dr Jacksonville, FL
(904) 745-0999

Fred Malpica Fitness Systems

PO Box 11967 Pensacola, FL
(850) 287-5240

Heartland Rehabilitation Services

1884 S Third St Jacksonville Beach, FL
(904) 249-4000

Julington Creek Plantation Recreation Center

350 Plantation Club Pkwy Fruit Cove, FL
(904) 821-3630

Lifestyle Family Fitness - Orange Park

1731 Wells Rd Orange Park, FL
(904) 269-3222

MemoFamily Practice Associates

1594 Kingsley Ave Orange Park, FL
(904) 264-8621
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