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Albany Fitness And Health Articles

11 reasons to wrap your mind around practicing yoga

Yoga offers many benefits, including lowered stress levels and better sex. Three highly rated experts discuss the benefits and how to get started.

Know your gym contract rights

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Avoid getting burned by your health club contract

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Angie’s List fitness program wins award

Wellness director Kelsey Taylor shares the benefits of starting a wellness program and encourages other companies to get moving on their own fitness goals.

Angie's List In The Press

Albany Fitness Centers Reviews

B
"There is a wide range of classes with energetic instructors and new, clean equipment. The cardio machines get busy right after work on Mondays, but there has never been one unavailable when I was there. The boxing room has a few punching bags, two speed bags, and doesn't smell like the typical boxing room. Although there are plenty of beefcakes working out in the intimidating weight room, there is a lot of space so the atmosphere isn't too intimidating. The ladies locker room is basic, however, and sometimes seems like it could be cleaner."

All Fitness Centers in Albany, NY

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
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PAI'S TAE KWON DO

1615 UNION ST
Schenectady, NY

PAI'S TAE KWON DO

126 SARATOGA RD
Schenectady, NY

PIL-SUN TAE KWON DO

1095 CENTRAL AVE
Albany, NY

Planet Fitness

161 Washington Ave
Albany, NY

Planet Fitness

475 Albany Shaker Rd
Albany, NY

Planet Fitness

329 Glenmont Rd
Glenmont, NY

ROCKSPORT

138 QUAKER RD
Queensbury, NY

Sarris, Dr. Athanasios

2558 Western Ave
Altamont, NY

SCHENECTADY JEWISH COMMUNITY CENTER

2565 BALLTOWN ROAD
Schenectady, NY

Schott's Boxing

21 Vatrano Road
Albany, NY

SHAOLIN SELF DEFENSE CTR

3920 US ROUTE 9
Hudson, NY

SIFU SCHOOL OF MARTIAL

16 Jarose Pl
Clifton Park, NY

SLIVIENSKI'S KARATE KUNG-FU

621 RIVER ST
Troy, NY

STARR'S BLACK BELT ACADEMY

284 TROY SCHENECTADY RD
Latham, NY

Sunnyview Hospital and Rehabilitation

1270 Belmont Ave
Schenectady, NY

TAI CHI CTR

36 PHILADELPHIA ST
Saratoga Springs, NY

TAI CHI KUNG FU ASSOC

29 W DILLENBECK DR
Albany, NY

The Personalized Physique

Suite 284
North Andover, MA

THE PILATES PRINCIPLE

578 NEW LOUDON RD
Latham, NY