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Albany Fitness And Health Articles

11 reasons to wrap your mind around practicing yoga

Yoga offers many benefits, including lowered stress levels and better sex. Three highly rated experts discuss the benefits and how to get started.

Know your gym contract rights

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Avoid getting burned by your health club contract

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Angie’s List fitness program wins award

Wellness director Kelsey Taylor shares the benefits of starting a wellness program and encourages other companies to get moving on their own fitness goals.

Angie's List In The Press

Albany Fitness Centers Reviews

B
"There is a wide range of classes with energetic instructors and new, clean equipment. The cardio machines get busy right after work on Mondays, but there has never been one unavailable when I was there. The boxing room has a few punching bags, two speed bags, and doesn't smell like the typical boxing room. Although there are plenty of beefcakes working out in the intimidating weight room, there is a lot of space so the atmosphere isn't too intimidating. The ladies locker room is basic, however, and sometimes seems like it could be cleaner."

All Fitness Centers in Albany, NY

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
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HealthPlex Fitness

1673 Rte 9
Clifton Park, NY

J K KENPO CARDIO KICKBOXING

1053 KINGS RD
Schenectady, NY

JAPAN KARATE ASSOC OF ALBANY

660 PARK AVE
Albany, NY

JASON MORRIS JUDO CTR

584 SARATOGA RD
Schenectady, NY

JEET KUNE DO ACAD-MARTIAL ARTS

1603 ROUTE 9
Clifton Park, NY

JOHN IZZO'S OKINAWAN KARATE

1760 STATE ST
Schenectady, NY

JUDO OF JAPAN

149 Remsen St
Cohoes, NY

KESSHIN-KAI KARATE

COLONIE CTR
Albany, NY

KUNG FU HOP GAR ACADEMY

153 MAPLE ST
Glens Falls, NY

LEE'S TAE KWON DO ACADEMY

828 HOOSICK RD
Troy, NY

MARTIAL ARTS & ME

40 W Main St
Johnstown, NY

MECHELLE WAY TAEKWONDO

480 BALLTOWN RD
Schenectady, NY

Nadine’s Permanent Makeup

810 Saratoga Rd
Burnt Hills, NY

NORTHEAST TAEKWON-DO ACADEMY

369 DUANESBURG RD
Schenectady, NY

OKINAWAN UECHI RYU KARATE SCHL

1 REID ST
Amsterdam, NY

PAI'S TAE KWON DO

1 AGWAY DR
Rensselaer, NY

PAI'S TAE KWON DO

30 GICK RD
Saratoga Springs, NY

PAI'S TAE KWON DO

1580 ROUTE 9
Clifton Park, NY

PAI'S TAE KWON DO

849 New Loudon Rd Ste 1
Latham, NY

PAI'S TAE KWON DO

744 PAWLING AVE
Troy, NY