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23884 Care Articles

Signs of stress: Where it hurts

Often the warning signs of stress go unheeded and take a toll on health. Experts say staying vigilant about stress signs serves as a first line of defense.

Get back in the game: 5 tips on treating concussion

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If a concussion occurs while participating in a sport, as it did to Woodbridge, Va., high schooler Simon Maybee, it's important to see a doctor with experience in diagnosing and treating concussions. (Photo by Meredith Rizzo)
If a concussion occurs while participating in a sport, as it did to Woodbridge, Va., high schooler Simon Maybee, it's important to see a doctor with experience in diagnosing and treating concussions. (Photo by Meredith Rizzo)

Follow doctors orders to heal your brain — or help your child properly recover — following a concussion. Rest is key to concussion recovery.

Stress: How it’s hurting us and how we can cope

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Josiane Abel of South Miami says she now makes managing stress a priority in her life, and takes time to unwind. (Photo by Chantal Lawrie)
Josiane Abel of South Miami says she now makes managing stress a priority in her life, and takes time to unwind. (Photo by Chantal Lawrie)

High levels of stress can wreck our health, erode quality of life, and even hasten death. Fortunately, there are ways to manage.

How to handle stress like a pro

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Experts say exercise and other activities that workout the body and focus the mind, such as yoga, help in coping with and managing stress. (Photo courtesy of Mayo Clinic)
Experts say exercise and other activities that workout the body and focus the mind, such as yoga, help in coping with and managing stress. (Photo courtesy of Mayo Clinic)

Whatever causes stress, there are ways to cope and carry on without succumbing. Angie's List offers expert tips on stress management techniques.

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All Primary Care in 23884, VA

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
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A Place For Mom

1300 Dexter Ave N
Seattle, WA

Abdul-Rahman, Dr. Mustapha

172 Linden Dr
Winchester, VA

Adolph Flowers MD

PO Box 121
Emporia, VA

Advanced Orthopaedics

7858 Shrader Rd
Henrico, VA

Advante Members Only

140 E 28 th St
Brooklyn, NY

Ahmad, Dr. Syed M.

11 Westwood Medical Park
Bluefield, VA

Ainsley, Dr. Krystal

120 Kings Way
Williamsburg, VA

Akin, Dr. Claire K.

428 S Magnolia Ave
Waynesboro, VA

Allegretti, Dr. Roxanne M.

331 Park Hill Dr
Fredericksburg, VA

Ameen, Dr. Richard J.

12006 Kilarney Dr
Fredericksburg, VA

Amory, Dr. Charles V.

12006 Kilarney Dr
Fredericksburg, VA

Anand, Dr. Mohit

4900 Plank Rd
Fredericksburg, VA

Anbessie, Dr. Tedla

2146 Jefferson Davis Hwy
Stafford, VA

Anderson, Dr. James E.

104 Selma Dr
Winchester, VA

Anderson, Dr. Michael

6 Doctors Dr
Emporia, VA

Appalachian Healthcare Associates

338 Coeburn Avenue SW
Norton, VA

Ashby, Dr. Jeffrey A.

1831 Reservoir St
Harrisonburg, VA

Askew, Dr. Jeffrey E.

1201 Sam Perry Blvd
Fredericksburg, VA

Ballou, Dr. James

1 Arh Ln
Low Moor, VA

Banker, Gretchen

16240 Bennett Rd
Culpeper, VA
23884 Zip Codes