Access to trusted reviews, the best Personal Trainers and exclusive discounts!

  • Memberships allow Angie’s List to certify that all reviews are real reviews from real members—no fake, bogus, or anonymous reviews here!
  • Angie’s List is a Community that you’ll use time after time. Research who to hire, learn tips and tricks, and consult with your neighbors
  • Members can choose from tons of deals and discounts for projects they need to do, like 30% off exterior home painting!
  • If a project goes badly, Angie’s List has a complaint resolution team standing by to help you.

21901 Fitness Training Articles

7 Gym Exercises to Do If You Have Back Pain

GymExcercise.jpg

Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)
Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)

It can be hard to motivate yourself to exercise when you have back pain, but exercise and specifically these seven exercises can help eliminate your back pain.

7 Questions to Ask Before Hiring a Personal Trainer

PersonalFitnessTrainer.jpg

You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)
You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)

Choosing a personal trainer is like choosing a partner for your fitness goals. Make sure you get a good match by asking these questions at the beginning.

Benefits of High Intensity Interval Training

HighIntensityIntervalTraining.jpg

High intensity interval training can be done on indoor cardio machines, exercising outside, or during a fast-paced circuit training program, says Kashuba. (Photo courtesy of 4EverFit Personal Training Studio)
High intensity interval training can be done on indoor cardio machines, exercising outside, or during a fast-paced circuit training program, says Kashuba. (Photo courtesy of 4EverFit Personal Training Studio)

Take your workout up a notch by adding in some high intensity interval training to push your heart rate, burn calories and boost your metabolism.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

CBS
Good Morning America
Fox News
The Wall Street Journal
The Morning Joe

All Personal Trainers in 21901, MD

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
List View
Map View
View locations from page 1 of 21901Personal Trainers

Abilities Occupational Therapy & Irlen Services

600 Reisterstown Rd
Pikesville, MD

Bodyforce Fitness

985 E Pulaski Hwy
Elkton, MD

Center of Life Chiropractic

56 Water St
Thurmont, MD

Club One Fitness & Aerobics

210 Country Day Rd
Chester, MD

Dependable Auto Shippers Inc

3020 E Hwy 80
Mesquite, TX

Exclusive Yoga

276 Florence Rd
Waltham, MA

Fit in Boonsboro

3 St Paul St
Boonsboro, MD

Gold's Gym - Hagerstown

562 Northern Ave
Hagerstown, MD

Life Fitness Management

1226 National Hwy
Cumberland, MD

Powerhouse Gym

9936 Stephen Decatur Hwy
Ocean City, MD

Superior Fitness Personal Training Svcs

450 West Ave
Tallmadge, OH

The Calorie Clinic LLC

309 Range Rd
Elgin, IL

WOC Fitness

12319 Ocean Gateway
Ocean City, MD

YMCA Hagerstown

1100 Eastern Blvd N
Hagerstown, MD

YMCA Of Cecil County Inc

25 YMCA Blvd
Elkton, MD