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15367 Fitness And Weight Management Articles

Get a Kick Out of Workouts with Cardio Kickboxing Classes

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Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

3 Ways to Stop Thinking Fat

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Weight loss, weight gain and weight management starts in the brain, not on your plate or the treadmill, says Gaudet. (Photo courtesy of Body3 Fitness Center)
Weight loss, weight gain and weight management starts in the brain, not on your plate or the treadmill, says Gaudet. (Photo courtesy of Body3 Fitness Center)

Weight management starts in your mind so prepare a positive environment in your head to smooth your progress to success with your weight management goals.

Looking for a new adventure this summer? Use our list to get active

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Skydive Missouri's tandem skydiving experience pairs new divers with veterans, and gets you in the air after a few hours of training. (Photo courtesy of Skydive Missouri)
Skydive Missouri's tandem skydiving experience pairs new divers with veterans, and gets you in the air after a few hours of training. (Photo courtesy of Skydive Missouri)

Rock climbing, skydiving, archery, parkour running — the possibilities are endless when it comes to trying new physical fitness activities this summer.

11 reasons to wrap your mind around practicing yoga

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Experts say that yoga poses should be useful and challenging, without being painful. (Photo courtesy of Rebecca D.)
Experts say that yoga poses should be useful and challenging, without being painful. (Photo courtesy of Rebecca D.)

Yoga offers many benefits, including lowered stress levels and better sex. Three highly rated experts discuss the benefits and how to get started.

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All Fitness And Weight Management in 15367, PA

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A-K Valley Transcription Service LLC

Finnin Road
New Kensington, PA

Abbott Nutrition

Abbott Nutrition Consumer Relations
Columbus, OH

ABetterU Personal Training

Lincoln Blvd
Pittsburgh, PA

Advante Members Only

140 E 28 th St
Brooklyn, NY

Aesthetic Laser Center and Med Spa

4424 Penn Ave
Pittsburgh, PA

Ahealer

409 Senna Ave
League City, TX

Alexander's Athletic Club - Harmarville

2585 Freeport Rd
Pittsburgh, PA

Allcare Health & Rehabilitation

3000 Brownsville Rd
Pittsburgh, PA

Allegheny County Budo Kai

961 Holly Lynne Dr
Pittsburgh, PA

Allegheny Medical Integrated Health Services

2000 Cliff Mine Rd, Park West Two Suite 110
Pittsburgh, PA

Ambridge Bike & Sports Center

518 Merchant St
Ambridge, PA

Angelical Touch Therapeutic Massage Clinic

237 Hilltop Dr
New Kensington, PA

Anytime Fitness - Irwin

8969 N Lincoln Hwy
Irwin, PA

Anytime Fitness - McMurray

3961 Washington Rd
Mcmurray, PA

Aspinwall Gymnastic Center

313 Freeport Rd
Pittsburgh, PA

Associates In Endocrinology

575 Coal Valley Rd
Clairton, PA

Badstibner, Dr. Eric

3045 Jacks Run Rd
Mckeesport, PA

Bahl, Dr. Vijay

5230 Centre Ave
Pittsburgh, PA

Bahl, Dr. Vijay K.

10922 Frankstown Rd
Pittsburgh, PA
15367 Zip Codes