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01607 Fitness And Health Articles

Get a Kick Out of Workouts with Cardio Kickboxing Classes

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Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

3 Ways to Stop Thinking Fat

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Weight loss, weight gain and weight management starts in the brain, not on your plate or the treadmill, says Gaudet. (Photo courtesy of Body3 Fitness Center)
Weight loss, weight gain and weight management starts in the brain, not on your plate or the treadmill, says Gaudet. (Photo courtesy of Body3 Fitness Center)

Weight management starts in your mind so prepare a positive environment in your head to smooth your progress to success with your weight management goals.

Looking for a new adventure this summer? Use our list to get active

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Skydive Missouri's tandem skydiving experience pairs new divers with veterans, and gets you in the air after a few hours of training. (Photo courtesy of Skydive Missouri)
Skydive Missouri's tandem skydiving experience pairs new divers with veterans, and gets you in the air after a few hours of training. (Photo courtesy of Skydive Missouri)

Rock climbing, skydiving, archery, parkour running — the possibilities are endless when it comes to trying new physical fitness activities this summer.

11 reasons to wrap your mind around practicing yoga

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Experts say that yoga poses should be useful and challenging, without being painful. (Photo courtesy of Rebecca D.)
Experts say that yoga poses should be useful and challenging, without being painful. (Photo courtesy of Rebecca D.)

Yoga offers many benefits, including lowered stress levels and better sex. Three highly rated experts discuss the benefits and how to get started.

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All Fitness Centers in 01607, MA

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
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Abington Athletic Club

1215 bedford St
Abington, MA

Allasso Chiropractic

46 Austin St
Newtonville, MA

Answer Is Fitness Inc

15 John Dietsch Blvd
Attleboro Falls, MA

Anytime Fitness

52 Nason St
Maynard, MA

Anytime Fitness

462 Main St
Melrose, MA

Anytime Fitness

187 summer St
Kingston, MA

Anytime Fitness

20 Andrews Parkway
Devens, MA

Anytime Fitness

19 Temple St
Framingham, MA

Arlington Health and Fitness

29 Massachusetts Ave
Arlington, MA

Arone Jiu-Jitsu Academy

416 Main St.
Tewksbury, MA

Balans Studio of Boston

364 Boylston Street, Fourth Floor
Boston, MA

Baritz Wellness Center

450 Pleasant St
Brockton, MA

Beacon Hill Athletic Club

279 Washington St
Brookline, MA

Beacon Hill Athletic Club

279 Washington St
Brookline, MA

Beede Swim & Fitness Center

498 Walden St
Concord, MA

Beth Israel Deaconess Medical Center

330 Brookline Ave
Boston, MA

Bikram Yoga Merrimack Valley

43 High St
North Andover, MA

Blackstone Valley Massage & Fitness

1047 Providence Rd
Whitinsville, MA
01607 Zip Codes