More than 40 million people in the U.S. suffer from some type of anxiety disorder, but about a third of them  untreated -- thinking it's just stress they can shake off.  Find more information about anxiety with our Anxiety in America graphic.

Identifying the core problem will help people find the exact treatment that is right for them and make the road to recovery easier to walk.

Speaking of walking, there are many locations around Denver that are great for walking, which can help with stress and anxiety management. Getting away from society for a bit can at times be the perfect medicine. Or take a drive to the Rocky Mountain National Park to enjoy the views.  But exercise and other relaxation techniques may not be enough for some anxiety sufferers.

If you're having trouble dealing with panic attacks, consider using Angie's List to find a highly-rated psychologist or psychiatrist in Denver who can help take the weight off of your shoulders.  See your doctor for a referral.