Feeling like you are not in control of your emotions or stress levels and that there is nothing you can do to stop it is too common in America. But there is help if you want to receive it. Only one-third of the 40 million Americans suffering from anxiety disorders are receiving treatment. This includes three types of disorders that people can be diagnosed with: generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), and panic disorder.

• GAD is a feeling of constant worry, even when there is no specific reason.

• OCD is characterized by a constant barage of unwanted thoughts and repetitive behaviors.

• Panic disorder is an intense fear that arrives out of nowhere and causes weakness, dizziness or other ailments.

Those who are lucky enough to receive a proper diagnosis can be put in the hands of professional psychiatrist, psychologist or other mental health professional who specialize in helping people with these kinds of conditions.

Psychiatrists are trained to help diagnose the cause of a problem and not just the symptoms. This information is especially vital to women, since anxiety disorders are found twice as much in females as they are in males -- see our Feeling Anxious? You're Not Alone: Anxiety in America graphic for even more valuable information on anxiety disorders.

Finding one of the best psychiatrists in Dallas is a great start in getting the help that you need. Talking to a professional is the best way to find out exactly what is wrong and what the best remedy for the problem will be.