Calorie counts: Playing Wii vs. actual sport

Calorie counts: Playing Wii vs. actual sport

Calorie counts for 30 minutes of playing Wii versus the actual sport.

     Wii Sport
Golf    93  117
Bowlling    117  216
 Baseball    135  219
 Tennis    159  243
 Boxing    216  306

Source: University of Wisconsin at La Crosse and the American Council on Exercise


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